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Dealing with acne can be a frustrating journey, but with the proper skincare routine and products, you can manage breakouts, calm inflammation, and restore balance to your skin. Whether mild or severe, acne often requires a consistent, targeted approach that addresses its root causes, such as clogged pores, bacteria, excess oil production, and inflammation. The key is finding products that work harmoniously to prevent future breakouts while keeping your skin healthy and hydrated.Suppose you've been struggling with breakouts and are looking for an effective skincare routine to help treat acne. In that case, this guide will walk you through a step-by-step process, including recommended products for each step that fit seamlessly into your daily regimen.<figure id="figure-qfgmmxbbbfm1xdw99e"><img id="qfgmmxbbbfm1xdw99e" src="https://media.gettyimages.com/id/1703880459/photo/woman-suffering-from-the-skin-chronic-disease-rosacea-on-her-face-in-the-acute-stage-pink-acne.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=j6-LmXPHS6sDtpre7RmPJQCU3-65d9U1-CprmxrZPRI=" alt="woman suffering from the skin chronic disease rosacea on her face in the acute stage. Pink acne." title="woman suffering from the skin chronic disease rosacea on her face in the acute stage. Pink acne." class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1703880459/photo/woman-suffering-from-the-skin-chronic-disease-rosacea-on-her-face-in-the-acute-stage-pink-acne.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=j6-LmXPHS6sDtpre7RmPJQCU3-65d9U1-CprmxrZPRI=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>Understanding Acne and Why It Happens</h3>Acne typically occurs when hair follicles become clogged with oil (sebum) and dead skin cells. This can result in whiteheads, blackheads, pimples, and, in more severe cases, cystic acne. Hormonal changes, stress, diet, and environmental factors can exacerbate the issue, making it crucial to tailor a skincare routine that combats these causes while also nurturing the skin.<figure id="figure-6g283rblfwm1xdyvsm"><img id="6g283rblfwm1xdyvsm" src="https://media.gettyimages.com/id/628469830/photo/girl-with-problem-and-clear-skin.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=QrbO0xxxEnUnw6_rkBYHFEAb-VqWTfGwENHrR6hwyPU=" alt="Girl with problem and clear skin." title="Girl with problem and clear skin." class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: undefined undefined;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/628469830/photo/girl-with-problem-and-clear-skin.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=QrbO0xxxEnUnw6_rkBYHFEAb-VqWTfGwENHrR6hwyPU=" data-mce-style="aspect-ratio: 16/9; object-position: undefined undefined;"></figure><h3>Step-by-Step Skincare Routine to Treat Acne</h3>Here's a breakdown of an effective skincare routine that targets acne while keeping your skin calm and nourished.<ul><li>Cleanse: Start with a Gentle but Effective Cleanser A good cleanser is the foundation of any acne treatment routine. Cleansing twice daily is essential to remove the dirt, excess oil, and impurities that build up on your skin and clog pores. However, choosing a cleanser that doesn't strip your skin of moisture is essential.</li></ul>For acne-prone skin, <a data-mce-href="https://amzn.to/4ja7sFI" href="https://amzn.to/4ja7sFI" target="_blank">CeraVe Foaming Facial Cleanser</a> is a fantastic option. This cleanser contains ceramides, which help restore the skin's natural barrier, and niacinamide, which soothes inflammation. The added salicylic acid gently exfoliates and helps keep pores clear without causing irritation or dryness.Another great alternative is <a data-mce-href="https://amzn.to/3ZZ3WoT" href="https://amzn.to/3ZZ3WoT" target="_blank">La Roche-Posay Effaclar Purifying Foaming Gel</a>, specifically formulated for oily and acne-prone skin. Its gentle formula cleanses the skin without disrupting the pH balance, leaving it fresh and clean without the tight, dry sensation.<figure id="figure-dyi6tsj089m1xe4kub"><img id="dyi6tsj089m1xe4kub" src="https://media.gettyimages.com/id/984840354/photo/teenager-skincare-beautiful-teenage-girl-with-freckles-and-blue-eyes-using-foaming-cleanser.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=dY7YJqi-H-QarOjLO2Wpd7lv8Yx1iRlftI76zGvon5M=" alt="Teenager skincare. Beautiful teenage girl with freckles and blue eyes using foaming cleanser. Face washing concept isolated on white background." title="Teenager skincare. Beautiful teenage girl with freckles and blue eyes using foaming cleanser. Face washing concept isolated on white background." class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/984840354/photo/teenager-skincare-beautiful-teenage-girl-with-freckles-and-blue-eyes-using-foaming-cleanser.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=dY7YJqi-H-QarOjLO2Wpd7lv8Yx1iRlftI76zGvon5M=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><ul><li>Tone: Balance the Skin and Clear Pores A toner helps remove any remaining impurities while balancing the skin's pH. For acne-prone skin, opt for a toner that contains ingredients like salicylic acid or witch hazel to clear out pores and reduce oil production.</li></ul><a data-mce-href="https://amzn.to/3W0XlZG" href="https://amzn.to/3W0XlZG" target="_blank">The Paula's Choice Skin Perfecting 2% BHA Liquid Exfoliant</a> is a cult favorite for treating acne. It contains salicylic acid, which penetrates deep into the pores to unclog them, while its gentle exfoliating action helps prevent new blemishes from forming. Regular use will also help to smooth the skin's texture and reduce the appearance of pores.<a data-mce-href="https://amzn.to/3WpWLVR" href="https://amzn.to/3WpWLVR" target="_blank">Thayers Alcohol-Free Witch Hazel Toner with Aloe Vera</a> is a good alternative for those seeking a more soothing option. It's gentle enough for sensitive skin, and witch hazel acts as a natural astringent that tones and tightens pores without the drying effects of alcohol.<figure id="figure-xlzdthfqp1m1xe5j1i"><img id="xlzdthfqp1m1xe5j1i" src="https://media.gettyimages.com/id/1569028262/photo/cute-asian-girl-uses-cotton-pad-with-toner-for-cleaning-make-up-feeling-so-fresh-and-clean.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=Yzj1WkwIIllBzJ-kPU2nX9MlJTdwx8pHFr65BEHrIag=" alt="Cute asian girl uses cotton pad with toner for cleaning make up feeling so fresh and clean with healthy skin," title="Cute asian girl uses cotton pad with toner for cleaning make up feeling so fresh and clean with healthy skin," class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1569028262/photo/cute-asian-girl-uses-cotton-pad-with-toner-for-cleaning-make-up-feeling-so-fresh-and-clean.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=Yzj1WkwIIllBzJ-kPU2nX9MlJTdwx8pHFr65BEHrIag=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><ul><li>Target: Apply Acne Treatments Once your skin is clean and balanced, it's time to apply a targeted treatment to address active breakouts and prevent future ones. Acne treatments often contain benzoyl peroxide, salicylic acid, or retinoids, which help reduce inflammation, kill acne-causing bacteria, and promote cell turnover.</li></ul>For spot treatment, <a data-mce-href="https://amzn.to/4gC3W5c" href="https://amzn.to/4gC3W5c" target="_blank">La Roche-Posay Effaclar Duo</a> is a convenient choice. This treatment combines benzoyl peroxide with lipo-hydroxy acid (LHA), which gently exfoliates and fights acne-causing bacteria. It is excellent for treating active breakouts and preventing new ones.If you prefer a retinol-based treatment, <a data-mce-href="https://amzn.to/3BUGqkJ" href="https://amzn.to/3BUGqkJ" target="_blank">Differin Gel</a> is a powerful option. It contains adapalene, a type of retinoid that unclogs pores, reduces inflammation, and improves cell turnover. These properties help treat acne and reduce scarring over time. Retinoids can be potent, so it's best to use them gradually.<a data-mce-href="https://amzn.to/40eKkhO" href="https://amzn.to/40eKkhO" target="_blank">The Ordinary Azelaic Acid Suspension 10%</a> is another excellent treatment for hyperpigmentation or post-acne marks. Azelaic acid helps reduce dark spots, smooth skin texture, and prevent future breakouts, making it a great all-in-one option for acne-prone skin.<figure id="figure-ua6ajbn11ym1xe8yln"><img id="ua6ajbn11ym1xe8yln" src="https://media.gettyimages.com/id/1828643677/photo/azelaic-acid-in-a-bottle-substances-used-for-treatment-or-medical-beauty-enhancement.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=YTMIPME-etXf_jqhotvVXdy1Od3rUKQ6i-YmvPYwNhc=" alt="Azelaic acid in a bottle, Substances used for treatment or medical beauty enhancement" title="Azelaic acid in a bottle, Substances used for treatment or medical beauty enhancement" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1828643677/photo/azelaic-acid-in-a-bottle-substances-used-for-treatment-or-medical-beauty-enhancement.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=YTMIPME-etXf_jqhotvVXdy1Od3rUKQ6i-YmvPYwNhc=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><ul><li>Moisturize: Keep Your Skin Hydrated Hydration is critical, even if you have oily or acne-prone skin. When your skin is dehydrated, it compensates by producing more oil, which can lead to more breakouts. The trick is to find a lightweight, non-comedogenic (won't clog pores) moisturizer that hydrates without feeling greasy.</li></ul><a data-mce-href="https://amzn.to/3VWnWqH" href="https://amzn.to/3VWnWqH" target="_blank">Neutrogena Hydro Boost Water Gel</a> is an ideal choice for acne-prone skin. It's formulated with hyaluronic acid, which draws moisture into the skin without adding excess oil. The gel-like texture feels refreshing and absorbs quickly, making it perfect for daytime use.Another excellent option is <a data-mce-href="https://amzn.to/40eKs0M" href="https://amzn.to/40eKs0M" target="_blank">CeraVe PM Facial Moisturizing Lotion</a>, which contains ceramides to help restore the skin's barrier, and niacinamide to reduce inflammation. It's lightweight but provides enough hydration to keep the skin balanced.<figure id="figure-p1vyvikq6um1xebl2y"><img id="p1vyvikq6um1xebl2y" src="https://media.gettyimages.com/id/1878217555/photo/young-woman-with-dry-skin-applying-cream-onto-her-face-on-blurred-background-closeup-space.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=ryMeKFqvgXnn_5kCECDnLM-r1WNB3JMX_ECkzM-yjbU=" alt="Young woman with dry skin applying cream onto her face on blurred background, closeup. Space for text" title="Young woman with dry skin applying cream onto her face on blurred background, closeup. Space for text" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1878217555/photo/young-woman-with-dry-skin-applying-cream-onto-her-face-on-blurred-background-closeup-space.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=ryMeKFqvgXnn_5kCECDnLM-r1WNB3JMX_ECkzM-yjbU=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><ul><li>Sunscreen: Protect Your Skin from UV Damage Sunscreen is a non-negotiable step, especially if you're using treatments like retinoids or salicylic acid that can make your skin more sensitive to the sun. UV damage can worsen acne scars and cause premature aging, so using a broad-spectrum sunscreen every morning is essential.</li></ul><a data-mce-href="https://amzn.to/40fir98" href="https://amzn.to/40fir98" target="_blank">EltaMD UV Clear Broad-Spectrum SPF 46</a> is a top-rated sunscreen for acne-prone skin. It's lightweight, oil-free, and contains niacinamide to calm the skin while providing sun protection. It won't clog your pores, making it an ideal choice for daily wear.<a data-mce-href="https://amzn.to/4gzRSBy" href="https://amzn.to/4gzRSBy" target="_blank">Neutrogena Clear Face Breakout Free Sunscreen SPF 50</a> is an excellent alternative for a drugstore option. This sunscreen is specifically designed for acne-prone skin and provides intense UV protection without causing breakouts.<figure id="figure-j4c6y4egkdm1xeevl8"><img id="j4c6y4egkdm1xeevl8" src="https://media.gettyimages.com/id/1497945862/photo/beauty-woman-smile-applying-sun-cream-on-face-skin-care-body-sun-protection-sunscreen-female.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=5xeyFF8m4XvGQ4-BCgCarHKkUz9e6kR-xXCy3SHChrU=" alt="Beauty Woman smile applying sun cream on face. Skin care. Body Sun protection. sunscreen. Female in hat smear moisturizing lotion on skin" title="Beauty Woman smile applying sun cream on face. Skin care. Body Sun protection. sunscreen. Female in hat smear moisturizing lotion on skin" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1497945862/photo/beauty-woman-smile-applying-sun-cream-on-face-skin-care-body-sun-protection-sunscreen-female.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=5xeyFF8m4XvGQ4-BCgCarHKkUz9e6kR-xXCy3SHChrU=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>Additional Treatments for Acne-Prone Skin</h3>Incorporating weekly treatments can further enhance your acne-fighting routine. Here are two essential products to consider:<ul><li>Clay Mask: Detoxify and Absorb Oil Clay masks are fantastic for deep cleaning pores and absorbing excess oil, which can lead to breakouts. <a data-mce-href="https://amzn.to/4iWgFBj" href="https://amzn.to/4iWgFBj" target="_blank">Innisfree Super Volcanic Pore Clay Mask</a> is a popular choice that helps to detoxify the skin, absorb excess oil, and minimize the appearance of pores. Use it once or twice weekly to keep your skin clear and refreshed.</li></ul><figure id="figure-3kzo8hoxamm1xehrjf"><img id="3kzo8hoxamm1xehrjf" src="https://media.gettyimages.com/id/1658979353/photo/skincare-face-and-women-friends-in-a-bedroom-with-mask-application-and-spa-day-bonding-in.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=jI1ojnYyyPLQZuY4TugGjrjx4kdQ4qG_ER-HccTxFs8=" alt="Skincare, face and women friends in a bedroom with mask, application and spa day bonding in their home. Beauty, cream and people with self care sleepover, facial or cosmetic wellness on the weekend" title="Skincare, face and women friends in a bedroom with mask, application and spa day bonding in their home. Beauty, cream and people with self care sleepover, facial or cosmetic wellness on the weekend" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1658979353/photo/skincare-face-and-women-friends-in-a-bedroom-with-mask-application-and-spa-day-bonding-in.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=jI1ojnYyyPLQZuY4TugGjrjx4kdQ4qG_ER-HccTxFs8=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><ul><li>Exfoliation: Keep Dead Skin Cells at Bay Exfoliating once or twice a week helps prevent the buildup of dead skin cells that can clog pores. <a data-mce-href="https://amzn.to/41WQ2pH" href="https://amzn.to/41WQ2pH" target="_blank" data-mce-selected="inline-boundary">The Ordinary AHA 30% + BHA 2% Peeling Solution﻿</a> is a potent exfoliating treatment that combines alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs) to remove dead skin and improve the appearance of acne scars. Just use it sparingly, as it's an intense treatment.</li></ul><h3>Lifestyle Tips to Support Acne Treatment</h3>While a good skincare routine is essential, your lifestyle can also significantly manage acne. Here are a few tips to complement your routine:<ul><li>Keep Your Hands Off Your Face: Touching your face can transfer bacteria and oil to your skin, potentially causing new breakouts. Wash Your Pillowcases Regularly: Pillowcases can harbor oil, dirt, and bacteria that accumulate overnight, so wash them frequently.</li><li>Maintain a Balanced Diet: Some foods, particularly those high in sugar or dairy, can trigger acne in some individuals. Focus on a well-balanced diet rich in fruits, vegetables, and healthy fats.</li><li>Manage Stress: Stress can lead to hormonal fluctuations that worsen acne, so incorporating relaxation techniques like yoga, meditation, or exercise can help keep breakouts at bay.</li></ul><h3>Conclusion</h3>Effective acne treatment requires a combination of the right products, consistency, and patience. By following this skincare routine—using a gentle cleanser, a balancing toner, targeted treatments, and lightweight moisturizers—you can keep acne under control while improving your skin's overall health. Remember, no single product works overnight, but you can achieve more precise, smoother skin with time and dedication.If you have persistent or severe acne, consulting a dermatologist can help you customize a treatment plan tailored to your skin's needs. *Some of the links in this article are affiliate links, including links to products on Amazon. This means that if you click on a link and make a purchase, Beyond True Beauty may earn a small commission at no extra cost to you. As an Amazon Associate, we earn from qualifying purchases. We only recommend products and services that align with our values and that we believe will provide value to our readers. Thank you for supporting Beyond True Beauty by using our links.

How to Treat Acne with an Effective Skincare Routine

I've all the protection I need against the sun

When it comes to sun protection, sunscreen is your best defense. While many of us associate sunscreen with beach days and summertime, using it year-round is essential for protecting your skin from harmful UV rays. Whether sunny, cloudy, hot, or cold, UV rays can penetrate the skin, leading to damage that accumulates over time. This can cause everything from sunburn to premature aging and even skin cancer.In this guide, we'll cover why sunscreen should be a daily habit, explain the difference between chemical and physical filters, offer tips for choosing the suitable SPF for your skin type, and recommend some great products to get you started.<figure id="figure-bgf7tdkmym1xfut35"><img id="bgf7tdkmym1xfut35" src="https://media.gettyimages.com/id/1477523726/photo/sunburned-skin-on-shoulder-of-a-woman-because-of-not-using-cream-with-sunscreen-protection.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=RQjauy5QS9Yr06d_u9ILU6IJkmkjvFOLvkpVR7DQ6wM=" alt="Sunburned skin on shoulder of a woman because of not using cream with sunscreen protection. Red skin sun burn after Sunbathing at the beach. Summer and holiday concept" title="Sunburned skin on shoulder of a woman because of not using cream with sunscreen protection. Red skin sun burn after Sunbathing at the beach. Summer and holiday concept" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1477523726/photo/sunburned-skin-on-shoulder-of-a-woman-because-of-not-using-cream-with-sunscreen-protection.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=RQjauy5QS9Yr06d_u9ILU6IJkmkjvFOLvkpVR7DQ6wM=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>Why Sunscreen is a Year-Round Necessity</h3>Sunscreen isn't just for sunny summer days—UV rays are present all year long. Even on cloudy days, up to 80% of the sun's UV rays can reach your skin, and in the winter, snow can reflect UV rays, increasing your exposure. UV rays are classified into two types:<ul><li>UVA rays penetrate the skin, causing premature aging, fine lines, and wrinkles.</li><li>UVB rays are responsible for sunburn and play a significant role in developing skin cancer. Both types of rays contribute to skin damage over time, so protecting your skin from both is critical, no matter the season. That's why you should always look for broad-spectrum sunscreen, which shields your skin from UVA and UVB rays.</li></ul><figure id="figure-qrap0bs8rlm1xfwrjc"><img id="qrap0bs8rlm1xfwrjc" src="https://media.gettyimages.com/id/864475058/photo/beautiful-woman-and-sunscreen-uv-protection.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=DSRCnryRf6guz6DbReeJ0aLjtbFnr4G9L_M1LnQ8uLw=" alt="beautiful woman and sunscreen, UV protection." title="beautiful woman and sunscreen, UV protection." class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/864475058/photo/beautiful-woman-and-sunscreen-uv-protection.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=DSRCnryRf6guz6DbReeJ0aLjtbFnr4G9L_M1LnQ8uLw=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>Chemical vs. Physical Sunscreens: What's the Difference?</h3>One of the biggest considerations when choosing a sunscreen is whether to use a chemical or physical (mineral) sunscreen. Both have pros and cons, and each works differently on your skin.Chemical SunscreensChemical sunscreens, sometimes called organic sunscreens, absorb UV rays and convert them into heat, which is then released from the skin. These formulas typically contain active ingredients like oxybenzone, avobenzone, octisalate, and homosalate.<figure id="figure-6gd112l7yvm1xg46r0"><img id="6gd112l7yvm1xg46r0" src="https://media.gettyimages.com/id/1399114431/photo/skin-protection-from-uv-light.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=VGqb0kJcr9m2PVdBb8yY74VKbqaBmO47-y6co1o-Djo=" alt="Skin Protection from UV light" title="Skin Protection from UV light" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1399114431/photo/skin-protection-from-uv-light.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=VGqb0kJcr9m2PVdBb8yY74VKbqaBmO47-y6co1o-Djo=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Pros:<ul><li>Lightweight and often easier to blend into the skin, making them ideal for daily use.</li><li>Great for people who want a formula that doesn't leave a white cast, which is especially beneficial for those with deeper skin tones.</li><li>It works well under makeup and tends to be more sweat- or water-resistant.</li></ul>Cons:<ul><li>It can irritate sensitive skin types, particularly those with rosacea or eczema.</li><li>Some chemical filters can degrade when exposed to sunlight, so frequent reapplication is necessary.</li></ul>Best For:<ul><li>Oily/Acne-Prone Skin: Chemical sunscreens are often formulated in lighter, oil-free, non-comedogenic formulas, making them ideal for those with oily or acne-prone skin.</li><li>Darker Skin Tones: Chemical sunscreens generally don't leave a white cast, which is common with some mineral sunscreens.</li></ul>Product Recommendation:<a data-mce-href="https://amzn.to/4gtjV5v" href="https://amzn.to/4gtjV5v" target="_blank" rel="noopener">Neutrogena Ultra Sheer Dry-Touch Sunscreen SPF 55</a> – This oil-free, fast-absorbing sunscreen provides broad-spectrum protection without clogging pores or feeling heavy on the skin. It's an excellent choice for those with oily skin.<a data-mce-href="https://amzn.to/4a1AjI3" href="https://amzn.to/4a1AjI3" target="_blank" rel="noopener">Supergoop! Unseen Sunscreen SPF 40</a> – Known for its lightweight, gel-like texture, this sunscreen is invisible on all skin tones and layers beautifully under makeup. It's also great for everyday wear.Physical (Mineral) SunscreensPhysical sunscreens, also called mineral sunscreens, use active mineral ingredients like zinc oxide and titanium dioxide to form a protective barrier on the skin that reflects UV rays. These sunscreens sit on top of the skin and physically block the sun's rays from penetrating.<figure id="figure-klge0v9j48m1xg5f1k"><img id="klge0v9j48m1xg5f1k" src="https://media.gettyimages.com/id/2151769994/photo/beautiful-young-woman-with-sun-cream-on-face-female-in-hat-applying-moisturizing-lotion-on.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=bNp2JyncwsqdY7WN86rm6lIHDYvABEAxSWhYGULUZQI=" alt="Beautiful Young woman with sun cream on face. Female in hat applying moisturizing lotion on skin.Skin care. Sun protection. Suntan" title="Beautiful Young woman with sun cream on face. Female in hat applying moisturizing lotion on skin.Skin care. Sun protection. Suntan" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/2151769994/photo/beautiful-young-woman-with-sun-cream-on-face-female-in-hat-applying-moisturizing-lotion-on.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=bNp2JyncwsqdY7WN86rm6lIHDYvABEAxSWhYGULUZQI=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Pros:<ul><li>They are gentler on the skin and less likely to irritate, making them ideal for sensitive or reactive skin.</li><li>Effective immediately upon application, so there's no need to wait before going outside.</li><li>Zinc oxide offers broad-spectrum protection, blocking both UVA and UVB rays. </li></ul>Cons:<ul><li>It can leave a white cast, especially on deeper skin tones, though many newer formulations are designed to minimize this effect.</li><li>A thicker consistency can feel heavier on the skin, especially during hot or humid weather. </li></ul>Best For:<ul><li>Sensitive Skin: Because mineral sunscreens don't absorb into the skin, they're less likely to cause irritation or trigger allergies. This makes them great for sensitive, reactive, or rosacea-prone skin.</li><li>Post-Procedure Skin: Physical sunscreens are often recommended to avoid irritation after a chemical peel, laser treatment, or microneedling.</li></ul>Product Recommendation:<a data-mce-href="https://amzn.to/3BQCbGV" href="https://amzn.to/3BQCbGV" target="_blank" rel="noopener">EltaMD UV Physical Broad-Spectrum SPF 46</a>—This tinted mineral sunscreen, formulated for sensitive skin, offers excellent protection with zinc oxide. Its slight tint also helps reduce the white cast, making it a great option for daily wear.<a data-mce-href="https://amzn.to/3W2ETjD" href="https://amzn.to/3W2ETjD" target="_blank" rel="noopener">CeraVe Hydrating Mineral Sunscreen SPF 30</a> is an excellent choice for sensitive or dry skin. It contains ceramides to help restore the skin's protective barrier while providing sun protection with zinc oxide and titanium dioxide.<h3>How to Choose the Right Sunscreen for Your Skin Type</h3>Selecting the best sunscreen for your skin type can be overwhelming, but understanding what works best for your skin will help narrow it down. Here are a few tips for finding the right formula:<figure id="figure-cloyou958am1xg9q1c"><img id="cloyou958am1xg9q1c" src="https://media.gettyimages.com/id/1437874960/photo/brunette-woman-enjoying-a-summer-day-at-the-beach-applying-sunscreen-cream.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=GhxLskOPJGwFQg4LXCDE3gRpU531-56DKlvlkRm643I=" alt="Brunette woman enjoying a summer day at the beach applying sunscreen cream" title="Brunette woman enjoying a summer day at the beach applying sunscreen cream" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1437874960/photo/brunette-woman-enjoying-a-summer-day-at-the-beach-applying-sunscreen-cream.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=GhxLskOPJGwFQg4LXCDE3gRpU531-56DKlvlkRm643I=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>For Oily or Acne-Prone SkinIf you have oily skin, look for oil-free, non-comedogenic, and lightweight sunscreens. Gel-based or water-based formulas absorb quickly and won't clog your pores.Product to Try:<a data-mce-href="https://amzn.to/4gCjplR" href="https://amzn.to/4gCjplR" target="_blank" rel="noopener">La Roche-Posay Anthelios Clear Skin SPF 60</a>—This oil-free formula absorbs excess oil and reduces shine, making it perfect for acne-prone or oily skin.For Dry or Mature SkinIf your skin is dry, you'll want a sunscreen that offers sun protection and hydration. Look for formulas that contain hyaluronic acid, glycerin, or ceramides to lock in moisture and keep your skin plump.Product to Try:<a data-mce-href="https://amzn.to/40dkACq" href="https://amzn.to/40dkACq" target="_blank" rel="noopener">Supergoop! Glow Screen SPF 40</a> – This sunscreen provides sun protection and gives the skin a luminous, dewy finish. It's packed with hydrating ingredients, perfect for dry or mature skin.For Sensitive SkinSensitive skin types benefit most from mineral sunscreens, as they tend to be gentler and less likely to cause irritation. Formulas with zinc oxide and titanium dioxide are excellent options for avoiding flare-ups.<figure id="figure-1w5jkz0n3m1xgchbm"><img id="1w5jkz0n3m1xgchbm" src="https://media.gettyimages.com/id/1446070018/photo/happy-family-mother-and-girl-with-cream-skincare-on-face-in-the-morning-to-bond-in-mexico.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=_wcC7fJwy86JGjH-gc-NGlKxOgChi-XTUspKSQLo9B0=" alt="Happy family, mother and girl with cream skincare on face in the morning to bond in Mexico home. Smiling latino mom with young and cheerful child putting moisturiser on parent in house bathroom." title="Happy family, mother and girl with cream skincare on face in the morning to bond in Mexico home. Smiling latino mom with young and cheerful child putting moisturiser on parent in house bathroom." class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1446070018/photo/happy-family-mother-and-girl-with-cream-skincare-on-face-in-the-morning-to-bond-in-mexico.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=_wcC7fJwy86JGjH-gc-NGlKxOgChi-XTUspKSQLo9B0=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Product to Try:<a data-mce-href="https://amzn.to/4gTcuUW" href="https://amzn.to/4gTcuUW" target="_blank" rel="noopener">Blue Lizard Sensitive Mineral Sunscreen SPF 30</a>—Free of fragrances and parabens, this sunscreen is a gentle, mineral-based option ideal for sensitive skin. It's also water-resistant, making it a good choice for outdoor activities.<h3>How to Properly Apply Sunscreen</h3>Now that you've found the right sunscreen for your skin type, here's how to apply it properly to ensure maximum protection:<ul><li>Apply Generously: Most people don't use enough sunscreen. For your face, a nickel-sized amount should be sufficient. Aim for about one ounce or a shot glass worth of your body.</li><li>Remember Key Areas: Often overlooked areas include the ears, back of the neck, tops of the feet, and lips. Use a lip balm with SPF for your lips, like <a data-mce-href="https://amzn.to/3DCWsjH" href="https://amzn.to/3DCWsjH" target="_blank" rel="noopener">Sun Bum SPF 30 Lip Balm</a>.</li><li>Reapply Frequently: Sunscreen should be reapplied every two hours and more often if you're sweating or swimming. Even water-resistant sunscreens need to be reapplied after toweling off.</li><li>Combine with Other Protection: Sunscreen is essential, but remember other forms of protection, like wearing a wide-brimmed hat and sunglasses and seeking shade during peak UV hours (10 AM to 4 PM).</li></ul><h3>Sunscreen for Every Season</h3>Many people forget to use sunscreen during colder months, but the sun's rays can still cause damage, especially with snow-reflecting UV light. To keep your skin protected year-round, opt for sunscreens that provide moisture and sun protection, especially during the winter when skin tends to be drier.<figure id="figure-vaeea9hcim1xgggi9"><img id="vaeea9hcim1xgggi9" src="https://media.gettyimages.com/id/1209457306/photo/sunscreen-on-orange-background-plastic-bottle-of-sun-protection-and-white-sun-shaped-cream.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=2xsjlhqXmpF6LCMqwk41ORqqzDQ92n2m4isjWTNbaMY=" alt="Sunscreen on orange background. Plastic bottle of sun protection and white sun-shaped cream." title="Sunscreen on orange background. Plastic bottle of sun protection and white sun-shaped cream." class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1209457306/photo/sunscreen-on-orange-background-plastic-bottle-of-sun-protection-and-white-sun-shaped-cream.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=2xsjlhqXmpF6LCMqwk41ORqqzDQ92n2m4isjWTNbaMY=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Product to Try:<a data-mce-href="https://amzn.to/41S9y6T" href="https://amzn.to/41S9y6T" target="_blank" rel="noopener">EltaMD UV Daily Broad-Spectrum SPF 40</a>—This hydrating sunscreen is perfect for winter use. It combines broad-spectrum protection with hyaluronic acid to keep skin hydrated and smooth, even in cold, dry conditions.<h3>Top Sunscreens for Every Day</h3>Here's a quick list of top sunscreen picks that you can easily incorporate into your daily routine:<ul><li><a data-mce-href="https://amzn.to/3BQCbGV" href="https://amzn.to/3BQCbGV" target="_blank" rel="noopener">EltaMD UV Clear Broad-Spectrum SPF 46</a> – Perfect for sensitive and acne-prone skin, with niacinamide for calming and zinc oxide for protection.</li><li><a data-mce-href="https://amzn.to/4a1AjI3" href="https://amzn.to/4a1AjI3" target="_blank" rel="noopener">Supergoop! Unseen Sunscreen SPF 40</a> – A lightweight, invisible gel that works great under makeup or on its own, providing SPF 40 protection.</li><li><a data-mce-href="https://amzn.to/3W2ETjD" href="https://amzn.to/3W2ETjD" target="_blank">CeraVe Hydrating Mineral Sunscreen SPF 30</a> – Gentle, mineral-based formula ideal for sensitive or dry skin.</li><li><a data-mce-href="https://amzn.to/4060vge" href="https://amzn.to/4060vge" target="_blank">Neutrogena Hydro Boost Water Gel SPF 50</a> – A water-resistant, gel-based sunscreen perfect for oily or combination skin.</li><li><a data-mce-href="https://amzn.to/3BE5sVm" href="https://amzn.to/3BE5sVm" target="_blank" data-mce-selected="inline-boundary">La Roche-Posay Anthelios Melt-In Milk SPF 100</a> – High SPF for maximum protection, perfect for long days outdoors or extended sun exposure.</li></ul><h3>Conclusion: Make Sunscreen a Daily Habit</h3>Using sunscreen daily is one of the easiest and most effective ways to protect your skin from damage and keep it looking youthful. Whether you prefer a chemical or physical formula or need something tailored for your specific skin type, there's a sunscreen out there that will fit seamlessly into your routine. By applying the right sunscreen daily and reapplying as needed, you're taking a significant step toward long-term skin health.Remember, sunscreen is your skin's best defense, not just in summer but all year round. *Some of the links in this article are affiliate links, including links to products on Amazon. This means that if you click on a link and make a purchase, Beyond True Beauty may earn a small commission at no extra cost to you. As an Amazon Associate, we earn from qualifying purchases. We only recommend products and services that align with our values and that we believe will provide value to our readers. Thank you for supporting Beyond True Beauty by using our links.

The Complete Guide to Sunscreen: Protecting Your Skin Year-Round

Side view of homemade sugar scrub in glass jar with ingredients for decoration, sugar on spoon and aroma oil, essential oil on blue background. Pink orchid blossom for decoration.

The Essentials of Exfoliation: How to Do It Right

Shot of a young attractive woman tossing her hair against a brown background

How to Choose the Right Shampoo and Conditioner for Your Hair Type

Close-up young woman spraying cosmetic oil

Everyone wants healthy, beautiful hair, but achieving it can feel like a constant battle of trial and error. Professional stylists have seen it all, and they know exactly what works to keep hair looking its best—whether you're aiming for shine, volume, or damage control. While countless haircare products and routines are out there, sometimes the most effective tips are simple tweaks to your daily habits that can make a difference.Here are ten expert-approved haircare tips from professional stylists to help you maintain gorgeous, healthy hair daily.<h3>Use the Right Shampoo for Your Hair Type</h3>One of the biggest things people need to correct is using the right shampoo for their hair type. Your hair type—fine, thick, curly, or color-treated—determines the shampoo that will work best for you. Professional stylists agree that choosing the right shampoo is essential for maintaining hair health and preventing damage.<figure id="figure-z5owl5wzg9m1xlf56z"><img id="z5owl5wzg9m1xlf56z" src="https://media.gettyimages.com/id/2095544325/photo/beautiful-womans-hand-she-was-washing-her-hair-and-nourishing-her-scalp-shampoo-and.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=O3PzFg_gMMGfuBq_dCLhXoVc4tA_6CCKhGVAsn5gcb0=" alt="Beautiful woman's hand She was washing her hair and nourishing her scalp. Shampoo and conditioner" title="Beautiful woman's hand She was washing her hair and nourishing her scalp. Shampoo and conditioner" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/2095544325/photo/beautiful-womans-hand-she-was-washing-her-hair-and-nourishing-her-scalp-shampoo-and.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=O3PzFg_gMMGfuBq_dCLhXoVc4tA_6CCKhGVAsn5gcb0=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stylist Tip: If you have dry hair, look for moisturizing shampoos like <a data-mce-href="https://amzn.to/4fBqmCk" href="https://amzn.to/4fBqmCk" target="_blank">Moroccanoil Hydrating Shampoo</a> infused with argan oil to nourish and restore moisture deeply. For fine or oily hair, a lightweight, volumizing shampoo like <a data-mce-href="https://amzn.to/3BSaugP" href="https://amzn.to/3BSaugP" target="_blank">Living Proof Full Shampoo</a> is perfect for adding body without weighing your hair down.<h3>Condition Only Where You Need It</h3>Conditioner is essential for keeping hair hydrated and smooth, but applying it incorrectly can leave roots greasy and limp. Professional stylists suggest focusing conditioner on the mid-lengths and ends of hair, where moisture is needed most. Your roots generally don't need the extra hydration since they receive natural oils from your scalp.<figure id="figure-7duadb1z98m1xli99s"><img id="7duadb1z98m1xli99s" src="https://media.gettyimages.com/id/508228709/photo/woman-applying-conditioner-after-the-shower.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=7EY9lEO_DssjOyuK107vGsrv1_n2sAAAzH5T-2cskiY=" alt="Woman applying conditioner after the shower" title="Woman applying conditioner after the shower" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/508228709/photo/woman-applying-conditioner-after-the-shower.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=7EY9lEO_DssjOyuK107vGsrv1_n2sAAAzH5T-2cskiY=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stylist Tip: Use a lightweight conditioner like <a data-mce-href="https://amzn.to/402yE0j" href="https://amzn.to/402yE0j" target="_blank">Kérastase Resistance Fondant Extentioniste Conditioner</a> to hydrate and strengthen your hair without weighing it down. For extra dry ends, work the product in and let it sit for a few minutes before rinsing.<h3>Don't Wash Your Hair Every Day</h3>Frequent hair washing can remove natural oils that protect and moisturize your scalp and strands. Over time, this can lead to dryness, breakage, and a lack of shine. Most professional stylists recommend washing your hair every two to three days or less frequently if it can tolerate it.<figure id="figure-ep6tdvzjr7m1xlkrnu"><img id="ep6tdvzjr7m1xlkrnu" src="https://media.gettyimages.com/id/1467885567/photo/young-cute-lady-wrapped-in-towel-standing-in-front-of-mirror-at-bathroom-and-combing-her-hair.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=uMQijwoqXBjjaJxh3vAg7yWa-wmO0wo5IA_3Jny3f5Y=" alt="Young cute lady wrapped in towel, standing in front of mirror at bathroom and combing her hair after shower" title="Young cute lady wrapped in towel, standing in front of mirror at bathroom and combing her hair after shower" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1467885567/photo/young-cute-lady-wrapped-in-towel-standing-in-front-of-mirror-at-bathroom-and-combing-her-hair.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=uMQijwoqXBjjaJxh3vAg7yWa-wmO0wo5IA_3Jny3f5Y=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stylist Tip: Use a dry shampoo like <a data-mce-href="https://amzn.to/420mqrx" href="https://amzn.to/420mqrx" target="_blank">Batiste Dry Shampoo</a> on non-wash days to refresh your hair and absorb excess oil. It gives your hair a clean feel while also adding volume.<h3>Always Use Heat Protectant Before Styling</h3>Heat styling tools like blow dryers, flat irons, and curling wands can damage your hair over time, leading to dryness, breakage, and split ends. Always apply a heat protectant spray or cream before using any hot tools to protect your hair from heat damage. This is a must-do step that professional stylists swear by to maintain hair health.<figure id="figure-us1irstqcm1xlmjjg"><img id="us1irstqcm1xlmjjg" src="https://media.gettyimages.com/id/1309367898/photo/curling-blonde-hair-on-a-large-diameter-curling-iron-on-a-pink-background-hair-health-concept.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=BoZX36MyCVLqE6vNxB52x8Drdy7CnWNNM7rhar__g_c=" alt="Curling blonde hair on a large diameter curling iron on a pink background. Hair health concept, damage by hot hair styling." title="Curling blonde hair on a large diameter curling iron on a pink background. Hair health concept, damage by hot hair styling." class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1309367898/photo/curling-blonde-hair-on-a-large-diameter-curling-iron-on-a-pink-background-hair-health-concept.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=BoZX36MyCVLqE6vNxB52x8Drdy7CnWNNM7rhar__g_c=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stylist Tip: <a data-mce-href="https://amzn.to/3BGhwW7" href="https://amzn.to/3BGhwW7" target="_blank">Kenra Platinum Blow-Dry Spray</a> is a lightweight heat protectant that reduces blow-dry time and protects hair from temperatures up to 428°F. If you regularly use hot tools, include a product like this in your routine to safeguard your strands.<h3>Trim Regularly to Avoid Split Ends</h3>Getting regular trims is one of the best ways to keep your hair looking healthy and prevent split ends from traveling up the hair shaft. Professional stylists recommend trimming your hair every 6-8 weeks to keep it looking fresh and to avoid damage.<figure id="figure-mjh8yb4mkwm1xloag1"><img id="mjh8yb4mkwm1xloag1" src="https://media.gettyimages.com/id/1165683217/photo/closeup-of-hairdressers-hands-trimming-split-ends-on-female-hair-in-salon.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=mJMroQIVbe3PpQhwe3DbjBex3IpbDz4weBt965pHcIE=" alt="Closeup Of Hairdresser's Hands Trimming Split Ends On Female Hair In Salon" title="Closeup Of Hairdresser's Hands Trimming Split Ends On Female Hair In Salon" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1165683217/photo/closeup-of-hairdressers-hands-trimming-split-ends-on-female-hair-in-salon.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=mJMroQIVbe3PpQhwe3DbjBex3IpbDz4weBt965pHcIE=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stylist Tip: Even if you're growing out your hair, regular trims are essential. You don't need to take off much—just enough to remove damaged ends and encourage healthy growth.<h3>Avoid Hot Showers and Towel-Drying Your Hair</h3>As relaxing as a hot shower may feel, it can wreak havoc on your hair. Hot water strips the hair of natural oils, leaving it dry and brittle. Instead, use lukewarm water when washing your hair, and finish with a cool rinse to seal the hair cuticle and add shine. Additionally, towel-drying your hair roughly can cause breakage and frizz. Instead, use a microfiber towel or a soft t-shirt to blot and squeeze excess water from your hair gently.<figure id="figure-g1j03wygcjm1xlpjxm"><img id="g1j03wygcjm1xlpjxm" src="https://media.gettyimages.com/id/1183609756/photo/young-asian-woman-taking-a-shower-in-the-bathroom-with-hot-steam-filling-the-room-lifestyle.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=o0bXc2fVoC6TmaZ_pjuJKNlhBreV8dBWRP4zud17bdM=" alt="Young Asian woman taking a shower in the bathroom with hot steam filling the room - Lifestyle, bathe and hygiene concept" title="Young Asian woman taking a shower in the bathroom with hot steam filling the room - Lifestyle, bathe and hygiene concept" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1183609756/photo/young-asian-woman-taking-a-shower-in-the-bathroom-with-hot-steam-filling-the-room-lifestyle.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=o0bXc2fVoC6TmaZ_pjuJKNlhBreV8dBWRP4zud17bdM=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stylist Tip: <a data-mce-href="https://amzn.to/49YSM88" href="https://amzn.to/49YSM88" target="_blank">The Aquis Lisse Luxe Hair Turban</a> is a great option for towel drying without damaging your hair. It's made from gentle microfiber material that reduces friction and speeds up drying time without causing frizz.<h3>Choose the Right Brush for Your Hair Type</h3>The type of brush you use matters, and using the wrong one can cause unnecessary breakage and damage. For detangling wet hair, use a wide-tooth comb or a brush specifically designed for wet hair, as hair is most fragile when wet. Choose a brush that suits your hair type and desired look for styling.<figure id="figure-3ibahgwgmsim1xlr9ml"><img id="3ibahgwgmsim1xlr9ml" src="https://media.gettyimages.com/id/104486691/photo/young-woman-brushing-her-hair.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=tmk4XRYHnHUTUl8TIRkcN6TguWFrZnc_mfWS0fsc_rc=" alt="Young woman brushing her hair" title="Young woman brushing her hair" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/104486691/photo/young-woman-brushing-her-hair.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=tmk4XRYHnHUTUl8TIRkcN6TguWFrZnc_mfWS0fsc_rc=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stylist Tip: Use <a data-mce-href="https://amzn.to/4gWBLOe" href="https://amzn.to/4gWBLOe" target="_blank">the Wet Brush Original Detangler</a> for post-shower detangling. It's designed to glide through tangles without pulling or snagging gently. For blow-drying, opt for a round brush with boar bristles like the <a data-mce-href="https://amzn.to/4gCQTAj" href="https://amzn.to/4gCQTAj">AIMIKE Round Brush</a><a data-mce-href="https://amzn.to/3ZSYWDx" href="https://amzn.to/3ZSYWDx" target="_blank" rel="noopener"></a>, which adds shine and reduces frizz.<h3>Invest in a Silk Pillowcase</h3>One pro tip that professional stylists love is sleeping on a <a data-mce-href="https://amzn.to/3ZXb7hm" href="https://amzn.to/3ZXb7hm">silk pillowcase</a>. Silk is much gentler on your hair than cotton and helps reduce friction while you sleep, minimizing frizz, breakage, and hair damage. Plus, silk helps preserve your hairstyle overnight, so your hair looks smoother and shinier when you wake up.<figure id="figure-9o2uroxf99m1xltq24"><img id="9o2uroxf99m1xltq24" src="https://media.gettyimages.com/id/1423015574/photo/woman-making-bed-with-beautiful-pink-silk-linens-closeup-view.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=_uBvqzIQLjxHvXFnCWQ8WPAZC1THbNfMXausTm3W_b8=" alt="Woman making bed with beautiful pink silk linens, closeup view" title="Woman making bed with beautiful pink silk linens, closeup view" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1423015574/photo/woman-making-bed-with-beautiful-pink-silk-linens-closeup-view.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=_uBvqzIQLjxHvXFnCWQ8WPAZC1THbNfMXausTm3W_b8=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stylist Tip: <a data-mce-href="https://amzn.to/3ZXb7hm" href="https://amzn.to/3ZXb7hm" target="_blank">The Slip Silk Pillowcase</a> is a popular choice among professionals. It's made from high-quality mulberry silk and is designed to reduce friction, keeping your hair looking sleek and smooth.<h3>Deep Condition Once a Week</h3>Incorporating a deep conditioning treatment into your weekly routine is a great way to keep your hair hydrated, soft, and firm. Professional stylists recommend using a deep conditioner or hair mask at least once a week to nourish your strands and repair any damage caused by heat styling, color treatments, or environmental stressors.<figure id="figure-yegdoah28m1xlvfw1"><img id="yegdoah28m1xlvfw1" src="https://media.gettyimages.com/id/500135894/photo/clients-hair-is-being-reconditioned.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=MstnIzra7N8-9VmsI5WP6XYkWd-lyaJkAsIm8a8MDeM=" alt="Clients hair is being reconditioned" title="Clients hair is being reconditioned" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/500135894/photo/clients-hair-is-being-reconditioned.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=MstnIzra7N8-9VmsI5WP6XYkWd-lyaJkAsIm8a8MDeM=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stylist Tip: <a data-mce-href="https://amzn.to/3W20ubD" href="https://amzn.to/3W20ubD" target="_blank">Olaplex No. 3 Hair Perfector</a> is a cult-favorite deep conditioning treatment used by stylists and clients alike. It works to repair and strengthen damaged hair, leaving it healthier, shinier, and more resilient. Another option is <a data-mce-href="https://amzn.to/4iVcdTl" href="https://amzn.to/4iVcdTl" target="_blank">the Briogeo Don't Despair, Repair! Deep Conditioning Mask</a> deeply hydrates and restores moisture to dry, damaged hair.<h3>Eat a Healthy, Balanced Diet</h3>Healthy hair starts from the inside out. Eating a balanced diet rich in vitamins and minerals can make a massive difference in the health of your hair. Nutrients like biotin, omega-3 fatty acids, and vitamins A, C, and E are essential for hair growth, strength, and shine. Drinking plenty of water is also crucial to keep your hair hydrated from the inside.<figure id="figure-bcwsxnp0bm1xly3s2"><img id="bcwsxnp0bm1xly3s2" src="https://media.gettyimages.com/id/1820641054/photo/vitamins-and-supplements-variety-of-vitamin-tablets-in-a-jar-on-a-texture-background.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=0acqoB8TDEP7jZcCSwJU_OhPXIsyBv4X2x8NTb2ZQ18=" alt="Vitamins and supplements. Variety of vitamin tablets in a jar on a texture background.Multivitamins with fresh and healthy fruits.Food supplements. Flat lay. Space for text.Copy space" title="Vitamins and supplements. Variety of vitamin tablets in a jar on a texture background.Multivitamins with fresh and healthy fruits.Food supplements. Flat lay. Space for text.Copy space" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1820641054/photo/vitamins-and-supplements-variety-of-vitamin-tablets-in-a-jar-on-a-texture-background.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=0acqoB8TDEP7jZcCSwJU_OhPXIsyBv4X2x8NTb2ZQ18=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stylist Tip: Incorporating supplements like <a data-mce-href="https://amzn.to/4iVFI7B" href="https://amzn.to/4iVFI7B" target="_blank">Nutrafol Hair Growth</a> or <a data-mce-href="https://amzn.to/4iW25K2" href="https://amzn.to/4iW25K2" target="_blank" data-mce-selected="inline-boundary">Viviscal Hair Growth Supplements</a> can help boost hair health. These supplements contain vitamins, minerals, and other natural ingredients supporting hair growth and strength.<h3>Conclusion</h3>By following these top haircare tips from professional stylists, you'll be well on your way to achieving healthier, shinier, and stronger hair. From choosing the right products to protecting your hair from heat damage, these simple changes can significantly impact you. Whether you're dealing with dryness, breakage or just looking to maintain your locks, these expert tips will help you keep your hair looking its best every day. *Some of the links in this article are affiliate links, including links to products on Amazon. This means that if you click on a link and make a purchase, Beyond True Beauty may earn a small commission at no extra cost to you. As an Amazon Associate, we earn from qualifying purchases. We only recommend products and services that align with our values and that we believe will provide value to our readers. Thank you for supporting Beyond True Beauty by using our links.

Top 10 Haircare Tips from Professional Stylists

Woman receiving head massage at beauty salon

If you're looking to boost hair growth and improve the overall health of your hair, add scalp massages to your haircare routine. Often overlooked, the scalp plays a crucial role in the condition of your hair. Just as your skin needs nourishment and circulation, your scalp thrives on the same attention. Regular scalp massages don't just feel amazing—they can promote hair growth, improve the health of your scalp, and enhance the strength and vitality of your strands.This guide will explore how regular scalp massages can benefit your hair, the science behind their work, and some practical tips on incorporating them into your routine. We'll also recommend a few great products to help you maximize the benefits.<h3>Increases Blood Circulation to the Scalp</h3>One of the primary benefits of scalp massages is their ability to boost blood circulation to the hair follicles. Blood flow delivers oxygen and essential nutrients to your scalp, which promotes healthy hair growth. Better circulation also ensures the hair follicles get the nutrients they need to grow strong, healthy hair.<figure id="figure-q639l168l2m1xmjg0c"><img id="q639l168l2m1xmjg0c" src="https://media.gettyimages.com/id/2149535546/photo/young-woman-with-dark-hair-doing-self-hair-scalp-massage-with-scalp-massager-or-hair-brush.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=MXIeJNcSFWs3utK5E_5knUaqSEHwq5QXJ6yDPg6CVHY=" alt="Young woman with dark hair doing self hair scalp massage with scalp massager or hair brush for hair growth stimulating at home bathroom" title="Young woman with dark hair doing self hair scalp massage with scalp massager or hair brush for hair growth stimulating at home bathroom" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/2149535546/photo/young-woman-with-dark-hair-doing-self-hair-scalp-massage-with-scalp-massager-or-hair-brush.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=MXIeJNcSFWs3utK5E_5knUaqSEHwq5QXJ6yDPg6CVHY=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>When the scalp is massaged, the blood vessels beneath the skin dilate, increasing blood flow to the scalp. This helps to awaken dormant hair follicles and encourages new hair growth.Tip: Use a nourishing oil during your scalp massage, like <a data-mce-href="https://amzn.to/4gZhMya" href="https://amzn.to/4gZhMya" target="_blank" rel="noopener">Briogeo B. Well, Organic + Australian 100% Tea Tree + Argan Oil</a> can further boost the effects. This lightweight oil hydrates the scalp while the massage increases blood flow, creating the perfect environment for healthy hair to flourish.<h3>Strengthens Hair Roots and Reduces Hair Loss</h3>Regular scalp massages can help strengthen your hair from the root. By stimulating the scalp, you're encouraging healthier hair follicles, which leads to stronger strands. When hair follicles are well-nourished and healthy, they are less likely to shed prematurely or become damaged, which reduces hair loss.<figure id="figure-zy0rvzfsplm1xmm9v3"><img id="zy0rvzfsplm1xmm9v3" src="https://media.gettyimages.com/id/2114608427/photo/brush-for-scalp-massage-on-background-brush-for-hair-growth-stimulating-brush-hair-massage.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=e5kvref2598fuY_aXJP_l8kJ936EP3Ssr3UX-T1-GOQ=" alt="Brush for scalp massage on background. Brush for hair growth stimulating brush. Hair massage. stimulating brush. Hair care, head relaxation concept. Copy space." title="Brush for scalp massage on background. Brush for hair growth stimulating brush. Hair massage. stimulating brush. Hair care, head relaxation concept. Copy space." class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/2114608427/photo/brush-for-scalp-massage-on-background-brush-for-hair-growth-stimulating-brush-hair-massage.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=e5kvref2598fuY_aXJP_l8kJ936EP3Ssr3UX-T1-GOQ=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stylist Tip: Try incorporating a scalp massage tool like <a data-mce-href="https://amzn.to/41WdZO7" href="https://amzn.to/41WdZO7" target="_blank" rel="noopener">the Heeta Scalp Care Hair Brush</a>. This manual scalp massager helps distribute oils and products more evenly while giving your scalp a deeper massage, strengthening and supporting your roots.<h3>Helps to Balance Scalp Oil Production</h3>Whether your scalp tends to be oily or dry, regular massages can help balance the scalp's natural oil production. Massaging helps distribute natural oils (sebum) more evenly across the scalp, keeping it moisturized and reducing flakiness for those with a dry scalp. If you have an oily scalp, massaging can help regulate oil production, preventing excess buildup that can clog hair follicles and impede growth.<figure id="figure-y6rgkwultim1xmn8yk"><img id="y6rgkwultim1xmn8yk" src="https://media.gettyimages.com/id/474111538/photo/a-woman-receiving-a-scalp-massage.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=lcnl679UqVqrO9VcbJV7pFPMXJ42nghgK5oseB0RE9M=" alt="A woman receiving a scalp massage" title="A woman receiving a scalp massage" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/474111538/photo/a-woman-receiving-a-scalp-massage.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=lcnl679UqVqrO9VcbJV7pFPMXJ42nghgK5oseB0RE9M=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Product Recommendation: If you struggle with an overly oily scalp, consider using <a data-mce-href="https://amzn.to/49XoAu7" href="https://amzn.to/49XoAu7" target="_blank" rel="noopener">Verb Ghost Exfoliating Scalp Nectar</a> during your massage routine. It gently exfoliates the scalp, removing dead skin and buildup while also helping to balance oil production.<h3>Promotes Relaxation and Reduces Stress</h3>Stress is one of the major culprits behind hair loss, so anything that helps you de-stress is good news for your hair. Scalp massages are a fantastic way to stimulate hair growth and deeply relax, reducing tension and anxiety. When your stress levels are lower, your body has a better chance of maintaining regular hair growth cycles.<figure id="figure-0eatti381fm1xmq7ru"><img id="0eatti381fm1xmq7ru" src="https://media.gettyimages.com/id/2155485153/photo/excited-black-lady-singing-holding-hairbrush-and-having-fun-in-light-bathroom-interior-enjoy.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=pR6K-tH-Z4yqa6xhzlnwboKBwih5LbIh5X-vcclYmhk=" alt="Excited black lady singing holding hairbrush and having fun in light bathroom interior, enjoy haircare and morning beauty routine" title="Excited black lady singing holding hairbrush and having fun in light bathroom interior, enjoy haircare and morning beauty routine" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/2155485153/photo/excited-black-lady-singing-holding-hairbrush-and-having-fun-in-light-bathroom-interior-enjoy.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=pR6K-tH-Z4yqa6xhzlnwboKBwih5LbIh5X-vcclYmhk=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stress-induced hair loss is usually temporary, but consistent scalp massages can help reduce cortisol levels (a stress hormone), which may minimize the risk of shedding during stressful times.Stylist Tip: Incorporate essential oils like lavender or peppermint oil into your scalp massage routine for extra relaxation. These oils soothe your senses and stimulate the scalp, further promoting hair growth. <a data-mce-href="https://amzn.to/3W3bGEW" href="https://amzn.to/3W3bGEW" target="_blank" rel="noopener">Mielle Rosemary Mint Scalp &amp; Hair Strengthening Oil</a> is a great option that combines these essential oils with biotin for both relaxation and hair-strengthening benefits.<h3>Helps Detoxify the Scalp</h3>A healthy scalp is free of buildup, dirt, and excess oil. Scalp massages help to detoxify your scalp by loosening and removing debris and product buildup. When left untreated, buildup can clog hair follicles, leading to scalp irritation, dandruff, and hair thinning. Regular massages can help keep your scalp clean and clear, allowing hair follicles to breathe and function optimally.<figure id="figure-yujhzlc09m1xmryix"><img id="yujhzlc09m1xmryix" src="https://media.gettyimages.com/id/1201485546/photo/homemade-coffee-scrub-face-mask-in-wooden-bowl-with-spoon-on-coffee-beans.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=5YwU9XpBaYrQUQIotXvQfKqMhAixT5N8XPvkOJJ7j14=" alt="Homemade coffee scrub face mask in wooden bowl with spoon on coffee beans" title="Homemade coffee scrub face mask in wooden bowl with spoon on coffee beans" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: undefined undefined;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1201485546/photo/homemade-coffee-scrub-face-mask-in-wooden-bowl-with-spoon-on-coffee-beans.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=5YwU9XpBaYrQUQIotXvQfKqMhAixT5N8XPvkOJJ7j14=" data-mce-style="aspect-ratio: 16/9; object-position: undefined undefined;"></figure>Product Recommendation: Try using a pre-shampoo treatment like <a data-mce-href="https://amzn.to/3W5unYH" href="https://amzn.to/3W5unYH" target="_blank" rel="noopener">Christophe Robin Cleansing Purifying Scrub with Sea Salt</a> for a deeper clean. This scrub exfoliates the scalp, detoxifies, and removes buildup, while the scalp massage stimulates circulation for healthier hair growth.<h3>Nourishes and Moisturizes the Scalp</h3>When paired with nourishing oils, scalp massages provide deep hydration to your scalp. Natural oils like argan, jojoba, and coconut oil help moisturize the scalp, soothe irritation, and prevent flakiness. A well-hydrated scalp encourages a healthy environment for hair growth and prevents common issues like dandruff and dryness that can weaken hair over time.<figure id="figure-z2fdvgtltnm1xmvvip"><img id="z2fdvgtltnm1xmvvip" src="https://media.gettyimages.com/id/1413612479/photo/coconut-oil-for-restore-and-recovery-damaged-hair.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=pl0tgBq1L0SN3Q_ucXe2bl_hdu3lBD46h3YsIiI13YY=" alt="Coconut oil for restore and recovery damaged hair." title="Coconut oil for restore and recovery damaged hair." class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1413612479/photo/coconut-oil-for-restore-and-recovery-damaged-hair.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=pl0tgBq1L0SN3Q_ucXe2bl_hdu3lBD46h3YsIiI13YY=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stylist Tip: Warm up a small amount of <a data-mce-href="https://amzn.to/3ZXTM7J" href="https://amzn.to/3ZXTM7J" target="_blank" rel="noopener">OGX Extra Strength Coconut Miracle Oil</a> before applying it to your scalp during a massage. The heat helps the oil penetrate deeper into the skin, providing maximum hydration and nourishment.<h3>Improves Hair Texture and Shine</h3>As you continue with regular scalp massages, you will likely notice an improvement in your hair's overall texture and shine. Massaging the scalp stimulates oil production and encourages the distribution of natural oils down the hair shaft, which helps keep hair nourished and glossy. This process also smooths the hair cuticle, reducing frizz and improving manageability.<figure id="figure-ddmync2efhm1xmxzwh"><img id="ddmync2efhm1xmxzwh" src="https://media.gettyimages.com/id/2173934271/photo/woman-applying-oil-and-serum-on-hair-with-pipette-close-up-on-white-background-hair-care.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=TS3cjCrr_jP-MvU8rlys2IDS_FB_U6c7TBiJxFKeQRs=" alt="woman applying oil and serum on hair with pipette close-up, on white background, hair care concept" title="woman applying oil and serum on hair with pipette close-up, on white background, hair care concept" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: undefined undefined;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/2173934271/photo/woman-applying-oil-and-serum-on-hair-with-pipette-close-up-on-white-background-hair-care.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=TS3cjCrr_jP-MvU8rlys2IDS_FB_U6c7TBiJxFKeQRs=" data-mce-style="aspect-ratio: 16/9; object-position: undefined undefined;"></figure>Product Recommendation: Try <a data-mce-href="https://amzn.to/3XXIfod" href="https://amzn.to/3XXIfod" target="_blank" rel="noopener">The Ordinary Multi-Peptide Serum for Hair Density</a> during your scalp massage to improve your hair's overall health and appearance. It's lightweight and formulated with a blend of ingredients designed to make your hair look fuller and thicker while enhancing shine.<h3>Boosts the Effectiveness of Hair Growth Products</h3>If you're already using hair growth treatments, adding scalp massages to your routine can help increase their effectiveness. The improved circulation from massaging helps the active ingredients in your hair products penetrate deeper into the scalp and reach the hair follicles more effectively. This means that any hair growth serums or oils you're using will be able to do their job better, leading to faster and more noticeable results.<figure id="figure-liur8pnk4m1xn2e76"><img id="liur8pnk4m1xn2e76" src="https://media.gettyimages.com/id/1488124947/photo/head-massager-and-head-cream-against-pink-background-and-monstera-leaf.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=BBvigJBvCESo2FKzotH7C6NH35wB8sdLN4-5o46eDGg=" alt="Head massager and head cream against pink background and monstera leaf" title="Head massager and head cream against pink background and monstera leaf" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1488124947/photo/head-massager-and-head-cream-against-pink-background-and-monstera-leaf.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=BBvigJBvCESo2FKzotH7C6NH35wB8sdLN4-5o46eDGg=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stylist Tip: Use <a data-mce-href="https://amzn.to/3VYl7FK" href="https://amzn.to/3VYl7FK" target="_blank">Rogaine Women's Hair Regrowth Treatment</a> or <a data-mce-href="https://amzn.to/3W1ZWCB" href="https://amzn.to/3W1ZWCB" target="_blank">Vegamour GRO Hair Serum</a> alongside your scalp massages. Both products are formulated to promote hair growth, and when combined with scalp stimulation, they can deliver even better results.<h3>Encourages New Hair Growth by Stimulating Follicles</h3>The most well-known benefit of regular scalp massages is their ability to encourage new hair growth. Massaging the scalp can help trigger the growth phase of the hair cycle by stimulating the hair follicles with increased blood flow. Over time, this can result in new hair growth, particularly in areas where hair may have thinned.Stylist Tip: Use <a data-mce-href="https://click.linksynergy.com/deeplink?id=yEy0jvpAkFg&amp;mid=40214&amp;murl=https%3A%2F%2Fwww.foreo.com%2Ffaq-swiss-302" href="https://click.linksynergy.com/deeplink?id=yEy0jvpAkFg&amp;mid=40214&amp;murl=https%3A%2F%2Fwww.foreo.com%2Ffaq-swiss-302" target="_blank" rel="noopener" data-mce-selected="inline-boundary">FAQ™ 302 Massager by Foreo</a> alongside your favorite hair oil or serum for an added boost. This tool helps you get a deeper massage, stimulating the hair follicles even more effectively and encouraging stronger and faster hair growth.<h3>How to Perform a Scalp Massage for Maximum Benefits</h3>Now that you know the benefits, here's a simple guide to performing a scalp massage:<ul><li>Start with clean or slightly damp hair: You can massage your scalp on dry hair, but somewhat damp hair makes it easier to apply oils or serums if desired.</li><li>Use your fingertips or a scalp massager: Place your fingertips (or a scalp massager) at the base of your scalp and apply gentle pressure.</li><li>Massage in circular motions: Massage in small circles, moving across your scalp. Focus on areas that feel tense or where hair growth may be thinning.</li><li>Apply nourishing oils (optional): If you're using an oil or treatment, warm it up slightly before applying and work it through your scalp as you massage.</li><li>Spend 5-10 minutes massaging: Aim to massage your scalp for at least 5-10 minutes, 2-3 times a week for best results.</li></ul><h3>Conclusion</h3>Regular scalp massages are an easy, effective, and relaxing way to improve hair growth and scalp health. Whether you're looking to strengthen your strands, boost new hair growth, or enjoy the calming benefits of a scalp massage, the results are well worth the effort. Combined with suitable hair oils and scalp treatments, you'll be well on your way to achieving stronger, shinier, and healthier hair.Make scalp massages a consistent part of your routine, and you'll start seeing immediate and long-term benefits for your hair and scalp health. *Some of the links in this article are affiliate links, including links to products on Amazon. This means that if you click on a link and make a purchase, Beyond True Beauty may earn a small commission at no extra cost to you. As an Amazon Associate, we earn from qualifying purchases. We only recommend products and services that align with our values and that we believe will provide value to our readers. Thank you for supporting Beyond True Beauty by using our links.

The Benefits of Regular Scalp Massages for Hair Growth

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The Benefits of Regular Scalp Massages for Hair Growth