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How to Choose the Right Shampoo and Conditioner for Your Hair Type

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Everyone wants healthy, beautiful hair, but achieving it can feel like a constant battle of trial and error. Professional stylists have seen it all, and they know exactly what works to keep hair looking its best—whether you're aiming for shine, volume, or damage control. While countless haircare products and routines are out there, sometimes the most effective tips are simple tweaks to your daily habits that can make a difference.Here are ten expert-approved haircare tips from professional stylists to help you maintain gorgeous, healthy hair daily.<h3>Use the Right Shampoo for Your Hair Type</h3>One of the biggest things people need to correct is using the right shampoo for their hair type. Your hair type—fine, thick, curly, or color-treated—determines the shampoo that will work best for you. Professional stylists agree that choosing the right shampoo is essential for maintaining hair health and preventing damage.<figure id="figure-z5owl5wzg9m1xlf56z"><img id="z5owl5wzg9m1xlf56z" src="https://media.gettyimages.com/id/2095544325/photo/beautiful-womans-hand-she-was-washing-her-hair-and-nourishing-her-scalp-shampoo-and.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=O3PzFg_gMMGfuBq_dCLhXoVc4tA_6CCKhGVAsn5gcb0=" alt="Beautiful woman's hand She was washing her hair and nourishing her scalp. Shampoo and conditioner" title="Beautiful woman's hand She was washing her hair and nourishing her scalp. Shampoo and conditioner" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/2095544325/photo/beautiful-womans-hand-she-was-washing-her-hair-and-nourishing-her-scalp-shampoo-and.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=O3PzFg_gMMGfuBq_dCLhXoVc4tA_6CCKhGVAsn5gcb0=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stylist Tip: If you have dry hair, look for moisturizing shampoos like <a data-mce-href="https://amzn.to/4fBqmCk" href="https://amzn.to/4fBqmCk" target="_blank">Moroccanoil Hydrating Shampoo</a> infused with argan oil to nourish and restore moisture deeply. For fine or oily hair, a lightweight, volumizing shampoo like <a data-mce-href="https://amzn.to/3BSaugP" href="https://amzn.to/3BSaugP" target="_blank">Living Proof Full Shampoo</a> is perfect for adding body without weighing your hair down.<h3>Condition Only Where You Need It</h3>Conditioner is essential for keeping hair hydrated and smooth, but applying it incorrectly can leave roots greasy and limp. Professional stylists suggest focusing conditioner on the mid-lengths and ends of hair, where moisture is needed most. Your roots generally don't need the extra hydration since they receive natural oils from your scalp.<figure id="figure-7duadb1z98m1xli99s"><img id="7duadb1z98m1xli99s" src="https://media.gettyimages.com/id/508228709/photo/woman-applying-conditioner-after-the-shower.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=7EY9lEO_DssjOyuK107vGsrv1_n2sAAAzH5T-2cskiY=" alt="Woman applying conditioner after the shower" title="Woman applying conditioner after the shower" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/508228709/photo/woman-applying-conditioner-after-the-shower.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=7EY9lEO_DssjOyuK107vGsrv1_n2sAAAzH5T-2cskiY=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stylist Tip: Use a lightweight conditioner like <a data-mce-href="https://amzn.to/402yE0j" href="https://amzn.to/402yE0j" target="_blank">Kérastase Resistance Fondant Extentioniste Conditioner</a> to hydrate and strengthen your hair without weighing it down. For extra dry ends, work the product in and let it sit for a few minutes before rinsing.<h3>Don't Wash Your Hair Every Day</h3>Frequent hair washing can remove natural oils that protect and moisturize your scalp and strands. Over time, this can lead to dryness, breakage, and a lack of shine. Most professional stylists recommend washing your hair every two to three days or less frequently if it can tolerate it.<figure id="figure-ep6tdvzjr7m1xlkrnu"><img id="ep6tdvzjr7m1xlkrnu" src="https://media.gettyimages.com/id/1467885567/photo/young-cute-lady-wrapped-in-towel-standing-in-front-of-mirror-at-bathroom-and-combing-her-hair.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=uMQijwoqXBjjaJxh3vAg7yWa-wmO0wo5IA_3Jny3f5Y=" alt="Young cute lady wrapped in towel, standing in front of mirror at bathroom and combing her hair after shower" title="Young cute lady wrapped in towel, standing in front of mirror at bathroom and combing her hair after shower" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1467885567/photo/young-cute-lady-wrapped-in-towel-standing-in-front-of-mirror-at-bathroom-and-combing-her-hair.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=uMQijwoqXBjjaJxh3vAg7yWa-wmO0wo5IA_3Jny3f5Y=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stylist Tip: Use a dry shampoo like <a data-mce-href="https://amzn.to/420mqrx" href="https://amzn.to/420mqrx" target="_blank">Batiste Dry Shampoo</a> on non-wash days to refresh your hair and absorb excess oil. It gives your hair a clean feel while also adding volume.<h3>Always Use Heat Protectant Before Styling</h3>Heat styling tools like blow dryers, flat irons, and curling wands can damage your hair over time, leading to dryness, breakage, and split ends. Always apply a heat protectant spray or cream before using any hot tools to protect your hair from heat damage. This is a must-do step that professional stylists swear by to maintain hair health.<figure id="figure-us1irstqcm1xlmjjg"><img id="us1irstqcm1xlmjjg" src="https://media.gettyimages.com/id/1309367898/photo/curling-blonde-hair-on-a-large-diameter-curling-iron-on-a-pink-background-hair-health-concept.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=BoZX36MyCVLqE6vNxB52x8Drdy7CnWNNM7rhar__g_c=" alt="Curling blonde hair on a large diameter curling iron on a pink background. Hair health concept, damage by hot hair styling." title="Curling blonde hair on a large diameter curling iron on a pink background. Hair health concept, damage by hot hair styling." class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1309367898/photo/curling-blonde-hair-on-a-large-diameter-curling-iron-on-a-pink-background-hair-health-concept.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=BoZX36MyCVLqE6vNxB52x8Drdy7CnWNNM7rhar__g_c=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stylist Tip: <a data-mce-href="https://amzn.to/3BGhwW7" href="https://amzn.to/3BGhwW7" target="_blank">Kenra Platinum Blow-Dry Spray</a> is a lightweight heat protectant that reduces blow-dry time and protects hair from temperatures up to 428°F. If you regularly use hot tools, include a product like this in your routine to safeguard your strands.<h3>Trim Regularly to Avoid Split Ends</h3>Getting regular trims is one of the best ways to keep your hair looking healthy and prevent split ends from traveling up the hair shaft. Professional stylists recommend trimming your hair every 6-8 weeks to keep it looking fresh and to avoid damage.<figure id="figure-mjh8yb4mkwm1xloag1"><img id="mjh8yb4mkwm1xloag1" src="https://media.gettyimages.com/id/1165683217/photo/closeup-of-hairdressers-hands-trimming-split-ends-on-female-hair-in-salon.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=mJMroQIVbe3PpQhwe3DbjBex3IpbDz4weBt965pHcIE=" alt="Closeup Of Hairdresser's Hands Trimming Split Ends On Female Hair In Salon" title="Closeup Of Hairdresser's Hands Trimming Split Ends On Female Hair In Salon" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1165683217/photo/closeup-of-hairdressers-hands-trimming-split-ends-on-female-hair-in-salon.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=mJMroQIVbe3PpQhwe3DbjBex3IpbDz4weBt965pHcIE=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stylist Tip: Even if you're growing out your hair, regular trims are essential. You don't need to take off much—just enough to remove damaged ends and encourage healthy growth.<h3>Avoid Hot Showers and Towel-Drying Your Hair</h3>As relaxing as a hot shower may feel, it can wreak havoc on your hair. Hot water strips the hair of natural oils, leaving it dry and brittle. Instead, use lukewarm water when washing your hair, and finish with a cool rinse to seal the hair cuticle and add shine. Additionally, towel-drying your hair roughly can cause breakage and frizz. Instead, use a microfiber towel or a soft t-shirt to blot and squeeze excess water from your hair gently.<figure id="figure-g1j03wygcjm1xlpjxm"><img id="g1j03wygcjm1xlpjxm" src="https://media.gettyimages.com/id/1183609756/photo/young-asian-woman-taking-a-shower-in-the-bathroom-with-hot-steam-filling-the-room-lifestyle.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=o0bXc2fVoC6TmaZ_pjuJKNlhBreV8dBWRP4zud17bdM=" alt="Young Asian woman taking a shower in the bathroom with hot steam filling the room - Lifestyle, bathe and hygiene concept" title="Young Asian woman taking a shower in the bathroom with hot steam filling the room - Lifestyle, bathe and hygiene concept" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1183609756/photo/young-asian-woman-taking-a-shower-in-the-bathroom-with-hot-steam-filling-the-room-lifestyle.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=o0bXc2fVoC6TmaZ_pjuJKNlhBreV8dBWRP4zud17bdM=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stylist Tip: <a data-mce-href="https://amzn.to/49YSM88" href="https://amzn.to/49YSM88" target="_blank">The Aquis Lisse Luxe Hair Turban</a> is a great option for towel drying without damaging your hair. It's made from gentle microfiber material that reduces friction and speeds up drying time without causing frizz.<h3>Choose the Right Brush for Your Hair Type</h3>The type of brush you use matters, and using the wrong one can cause unnecessary breakage and damage. For detangling wet hair, use a wide-tooth comb or a brush specifically designed for wet hair, as hair is most fragile when wet. Choose a brush that suits your hair type and desired look for styling.<figure id="figure-3ibahgwgmsim1xlr9ml"><img id="3ibahgwgmsim1xlr9ml" src="https://media.gettyimages.com/id/104486691/photo/young-woman-brushing-her-hair.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=tmk4XRYHnHUTUl8TIRkcN6TguWFrZnc_mfWS0fsc_rc=" alt="Young woman brushing her hair" title="Young woman brushing her hair" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/104486691/photo/young-woman-brushing-her-hair.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=tmk4XRYHnHUTUl8TIRkcN6TguWFrZnc_mfWS0fsc_rc=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stylist Tip: Use <a data-mce-href="https://amzn.to/4gWBLOe" href="https://amzn.to/4gWBLOe" target="_blank">the Wet Brush Original Detangler</a> for post-shower detangling. It's designed to glide through tangles without pulling or snagging gently. For blow-drying, opt for a round brush with boar bristles like the <a data-mce-href="https://amzn.to/4gCQTAj" href="https://amzn.to/4gCQTAj">AIMIKE Round Brush</a><a data-mce-href="https://amzn.to/3ZSYWDx" href="https://amzn.to/3ZSYWDx" target="_blank" rel="noopener"></a>, which adds shine and reduces frizz.<h3>Invest in a Silk Pillowcase</h3>One pro tip that professional stylists love is sleeping on a <a data-mce-href="https://amzn.to/3ZXb7hm" href="https://amzn.to/3ZXb7hm">silk pillowcase</a>. Silk is much gentler on your hair than cotton and helps reduce friction while you sleep, minimizing frizz, breakage, and hair damage. Plus, silk helps preserve your hairstyle overnight, so your hair looks smoother and shinier when you wake up.<figure id="figure-9o2uroxf99m1xltq24"><img id="9o2uroxf99m1xltq24" src="https://media.gettyimages.com/id/1423015574/photo/woman-making-bed-with-beautiful-pink-silk-linens-closeup-view.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=_uBvqzIQLjxHvXFnCWQ8WPAZC1THbNfMXausTm3W_b8=" alt="Woman making bed with beautiful pink silk linens, closeup view" title="Woman making bed with beautiful pink silk linens, closeup view" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1423015574/photo/woman-making-bed-with-beautiful-pink-silk-linens-closeup-view.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=_uBvqzIQLjxHvXFnCWQ8WPAZC1THbNfMXausTm3W_b8=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stylist Tip: <a data-mce-href="https://amzn.to/3ZXb7hm" href="https://amzn.to/3ZXb7hm" target="_blank">The Slip Silk Pillowcase</a> is a popular choice among professionals. It's made from high-quality mulberry silk and is designed to reduce friction, keeping your hair looking sleek and smooth.<h3>Deep Condition Once a Week</h3>Incorporating a deep conditioning treatment into your weekly routine is a great way to keep your hair hydrated, soft, and firm. Professional stylists recommend using a deep conditioner or hair mask at least once a week to nourish your strands and repair any damage caused by heat styling, color treatments, or environmental stressors.<figure id="figure-yegdoah28m1xlvfw1"><img id="yegdoah28m1xlvfw1" src="https://media.gettyimages.com/id/500135894/photo/clients-hair-is-being-reconditioned.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=MstnIzra7N8-9VmsI5WP6XYkWd-lyaJkAsIm8a8MDeM=" alt="Clients hair is being reconditioned" title="Clients hair is being reconditioned" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/500135894/photo/clients-hair-is-being-reconditioned.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=MstnIzra7N8-9VmsI5WP6XYkWd-lyaJkAsIm8a8MDeM=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stylist Tip: <a data-mce-href="https://amzn.to/3W20ubD" href="https://amzn.to/3W20ubD" target="_blank">Olaplex No. 3 Hair Perfector</a> is a cult-favorite deep conditioning treatment used by stylists and clients alike. It works to repair and strengthen damaged hair, leaving it healthier, shinier, and more resilient. Another option is <a data-mce-href="https://amzn.to/4iVcdTl" href="https://amzn.to/4iVcdTl" target="_blank">the Briogeo Don't Despair, Repair! Deep Conditioning Mask</a> deeply hydrates and restores moisture to dry, damaged hair.<h3>Eat a Healthy, Balanced Diet</h3>Healthy hair starts from the inside out. Eating a balanced diet rich in vitamins and minerals can make a massive difference in the health of your hair. Nutrients like biotin, omega-3 fatty acids, and vitamins A, C, and E are essential for hair growth, strength, and shine. Drinking plenty of water is also crucial to keep your hair hydrated from the inside.<figure id="figure-bcwsxnp0bm1xly3s2"><img id="bcwsxnp0bm1xly3s2" src="https://media.gettyimages.com/id/1820641054/photo/vitamins-and-supplements-variety-of-vitamin-tablets-in-a-jar-on-a-texture-background.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=0acqoB8TDEP7jZcCSwJU_OhPXIsyBv4X2x8NTb2ZQ18=" alt="Vitamins and supplements. Variety of vitamin tablets in a jar on a texture background.Multivitamins with fresh and healthy fruits.Food supplements. Flat lay. Space for text.Copy space" title="Vitamins and supplements. Variety of vitamin tablets in a jar on a texture background.Multivitamins with fresh and healthy fruits.Food supplements. Flat lay. Space for text.Copy space" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1820641054/photo/vitamins-and-supplements-variety-of-vitamin-tablets-in-a-jar-on-a-texture-background.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=0acqoB8TDEP7jZcCSwJU_OhPXIsyBv4X2x8NTb2ZQ18=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stylist Tip: Incorporating supplements like <a data-mce-href="https://amzn.to/4iVFI7B" href="https://amzn.to/4iVFI7B" target="_blank">Nutrafol Hair Growth</a> or <a data-mce-href="https://amzn.to/4iW25K2" href="https://amzn.to/4iW25K2" target="_blank" data-mce-selected="inline-boundary">Viviscal Hair Growth Supplements</a> can help boost hair health. These supplements contain vitamins, minerals, and other natural ingredients supporting hair growth and strength.<h3>Conclusion</h3>By following these top haircare tips from professional stylists, you'll be well on your way to achieving healthier, shinier, and stronger hair. From choosing the right products to protecting your hair from heat damage, these simple changes can significantly impact you. Whether you're dealing with dryness, breakage or just looking to maintain your locks, these expert tips will help you keep your hair looking its best every day. *Some of the links in this article are affiliate links, including links to products on Amazon. This means that if you click on a link and make a purchase, Beyond True Beauty may earn a small commission at no extra cost to you. As an Amazon Associate, we earn from qualifying purchases. We only recommend products and services that align with our values and that we believe will provide value to our readers. Thank you for supporting Beyond True Beauty by using our links.

Top 10 Haircare Tips from Professional Stylists

Woman receiving head massage at beauty salon

If you're looking to boost hair growth and improve the overall health of your hair, add scalp massages to your haircare routine. Often overlooked, the scalp plays a crucial role in the condition of your hair. Just as your skin needs nourishment and circulation, your scalp thrives on the same attention. Regular scalp massages don't just feel amazing—they can promote hair growth, improve the health of your scalp, and enhance the strength and vitality of your strands.This guide will explore how regular scalp massages can benefit your hair, the science behind their work, and some practical tips on incorporating them into your routine. We'll also recommend a few great products to help you maximize the benefits.<h3>Increases Blood Circulation to the Scalp</h3>One of the primary benefits of scalp massages is their ability to boost blood circulation to the hair follicles. Blood flow delivers oxygen and essential nutrients to your scalp, which promotes healthy hair growth. Better circulation also ensures the hair follicles get the nutrients they need to grow strong, healthy hair.<figure id="figure-q639l168l2m1xmjg0c"><img id="q639l168l2m1xmjg0c" src="https://media.gettyimages.com/id/2149535546/photo/young-woman-with-dark-hair-doing-self-hair-scalp-massage-with-scalp-massager-or-hair-brush.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=MXIeJNcSFWs3utK5E_5knUaqSEHwq5QXJ6yDPg6CVHY=" alt="Young woman with dark hair doing self hair scalp massage with scalp massager or hair brush for hair growth stimulating at home bathroom" title="Young woman with dark hair doing self hair scalp massage with scalp massager or hair brush for hair growth stimulating at home bathroom" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/2149535546/photo/young-woman-with-dark-hair-doing-self-hair-scalp-massage-with-scalp-massager-or-hair-brush.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=MXIeJNcSFWs3utK5E_5knUaqSEHwq5QXJ6yDPg6CVHY=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>When the scalp is massaged, the blood vessels beneath the skin dilate, increasing blood flow to the scalp. This helps to awaken dormant hair follicles and encourages new hair growth.Tip: Use a nourishing oil during your scalp massage, like <a data-mce-href="https://amzn.to/4gZhMya" href="https://amzn.to/4gZhMya" target="_blank" rel="noopener">Briogeo B. Well, Organic + Australian 100% Tea Tree + Argan Oil</a> can further boost the effects. This lightweight oil hydrates the scalp while the massage increases blood flow, creating the perfect environment for healthy hair to flourish.<h3>Strengthens Hair Roots and Reduces Hair Loss</h3>Regular scalp massages can help strengthen your hair from the root. By stimulating the scalp, you're encouraging healthier hair follicles, which leads to stronger strands. When hair follicles are well-nourished and healthy, they are less likely to shed prematurely or become damaged, which reduces hair loss.<figure id="figure-zy0rvzfsplm1xmm9v3"><img id="zy0rvzfsplm1xmm9v3" src="https://media.gettyimages.com/id/2114608427/photo/brush-for-scalp-massage-on-background-brush-for-hair-growth-stimulating-brush-hair-massage.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=e5kvref2598fuY_aXJP_l8kJ936EP3Ssr3UX-T1-GOQ=" alt="Brush for scalp massage on background. Brush for hair growth stimulating brush. Hair massage. stimulating brush. Hair care, head relaxation concept. Copy space." title="Brush for scalp massage on background. Brush for hair growth stimulating brush. Hair massage. stimulating brush. Hair care, head relaxation concept. Copy space." class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/2114608427/photo/brush-for-scalp-massage-on-background-brush-for-hair-growth-stimulating-brush-hair-massage.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=e5kvref2598fuY_aXJP_l8kJ936EP3Ssr3UX-T1-GOQ=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stylist Tip: Try incorporating a scalp massage tool like <a data-mce-href="https://amzn.to/41WdZO7" href="https://amzn.to/41WdZO7" target="_blank" rel="noopener">the Heeta Scalp Care Hair Brush</a>. This manual scalp massager helps distribute oils and products more evenly while giving your scalp a deeper massage, strengthening and supporting your roots.<h3>Helps to Balance Scalp Oil Production</h3>Whether your scalp tends to be oily or dry, regular massages can help balance the scalp's natural oil production. Massaging helps distribute natural oils (sebum) more evenly across the scalp, keeping it moisturized and reducing flakiness for those with a dry scalp. If you have an oily scalp, massaging can help regulate oil production, preventing excess buildup that can clog hair follicles and impede growth.<figure id="figure-y6rgkwultim1xmn8yk"><img id="y6rgkwultim1xmn8yk" src="https://media.gettyimages.com/id/474111538/photo/a-woman-receiving-a-scalp-massage.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=lcnl679UqVqrO9VcbJV7pFPMXJ42nghgK5oseB0RE9M=" alt="A woman receiving a scalp massage" title="A woman receiving a scalp massage" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/474111538/photo/a-woman-receiving-a-scalp-massage.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=lcnl679UqVqrO9VcbJV7pFPMXJ42nghgK5oseB0RE9M=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Product Recommendation: If you struggle with an overly oily scalp, consider using <a data-mce-href="https://amzn.to/49XoAu7" href="https://amzn.to/49XoAu7" target="_blank" rel="noopener">Verb Ghost Exfoliating Scalp Nectar</a> during your massage routine. It gently exfoliates the scalp, removing dead skin and buildup while also helping to balance oil production.<h3>Promotes Relaxation and Reduces Stress</h3>Stress is one of the major culprits behind hair loss, so anything that helps you de-stress is good news for your hair. Scalp massages are a fantastic way to stimulate hair growth and deeply relax, reducing tension and anxiety. When your stress levels are lower, your body has a better chance of maintaining regular hair growth cycles.<figure id="figure-0eatti381fm1xmq7ru"><img id="0eatti381fm1xmq7ru" src="https://media.gettyimages.com/id/2155485153/photo/excited-black-lady-singing-holding-hairbrush-and-having-fun-in-light-bathroom-interior-enjoy.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=pR6K-tH-Z4yqa6xhzlnwboKBwih5LbIh5X-vcclYmhk=" alt="Excited black lady singing holding hairbrush and having fun in light bathroom interior, enjoy haircare and morning beauty routine" title="Excited black lady singing holding hairbrush and having fun in light bathroom interior, enjoy haircare and morning beauty routine" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/2155485153/photo/excited-black-lady-singing-holding-hairbrush-and-having-fun-in-light-bathroom-interior-enjoy.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=pR6K-tH-Z4yqa6xhzlnwboKBwih5LbIh5X-vcclYmhk=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stress-induced hair loss is usually temporary, but consistent scalp massages can help reduce cortisol levels (a stress hormone), which may minimize the risk of shedding during stressful times.Stylist Tip: Incorporate essential oils like lavender or peppermint oil into your scalp massage routine for extra relaxation. These oils soothe your senses and stimulate the scalp, further promoting hair growth. <a data-mce-href="https://amzn.to/3W3bGEW" href="https://amzn.to/3W3bGEW" target="_blank" rel="noopener">Mielle Rosemary Mint Scalp &amp; Hair Strengthening Oil</a> is a great option that combines these essential oils with biotin for both relaxation and hair-strengthening benefits.<h3>Helps Detoxify the Scalp</h3>A healthy scalp is free of buildup, dirt, and excess oil. Scalp massages help to detoxify your scalp by loosening and removing debris and product buildup. When left untreated, buildup can clog hair follicles, leading to scalp irritation, dandruff, and hair thinning. Regular massages can help keep your scalp clean and clear, allowing hair follicles to breathe and function optimally.<figure id="figure-yujhzlc09m1xmryix"><img id="yujhzlc09m1xmryix" src="https://media.gettyimages.com/id/1201485546/photo/homemade-coffee-scrub-face-mask-in-wooden-bowl-with-spoon-on-coffee-beans.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=5YwU9XpBaYrQUQIotXvQfKqMhAixT5N8XPvkOJJ7j14=" alt="Homemade coffee scrub face mask in wooden bowl with spoon on coffee beans" title="Homemade coffee scrub face mask in wooden bowl with spoon on coffee beans" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: undefined undefined;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1201485546/photo/homemade-coffee-scrub-face-mask-in-wooden-bowl-with-spoon-on-coffee-beans.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=5YwU9XpBaYrQUQIotXvQfKqMhAixT5N8XPvkOJJ7j14=" data-mce-style="aspect-ratio: 16/9; object-position: undefined undefined;"></figure>Product Recommendation: Try using a pre-shampoo treatment like <a data-mce-href="https://amzn.to/3W5unYH" href="https://amzn.to/3W5unYH" target="_blank" rel="noopener">Christophe Robin Cleansing Purifying Scrub with Sea Salt</a> for a deeper clean. This scrub exfoliates the scalp, detoxifies, and removes buildup, while the scalp massage stimulates circulation for healthier hair growth.<h3>Nourishes and Moisturizes the Scalp</h3>When paired with nourishing oils, scalp massages provide deep hydration to your scalp. Natural oils like argan, jojoba, and coconut oil help moisturize the scalp, soothe irritation, and prevent flakiness. A well-hydrated scalp encourages a healthy environment for hair growth and prevents common issues like dandruff and dryness that can weaken hair over time.<figure id="figure-z2fdvgtltnm1xmvvip"><img id="z2fdvgtltnm1xmvvip" src="https://media.gettyimages.com/id/1413612479/photo/coconut-oil-for-restore-and-recovery-damaged-hair.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=pl0tgBq1L0SN3Q_ucXe2bl_hdu3lBD46h3YsIiI13YY=" alt="Coconut oil for restore and recovery damaged hair." title="Coconut oil for restore and recovery damaged hair." class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1413612479/photo/coconut-oil-for-restore-and-recovery-damaged-hair.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=pl0tgBq1L0SN3Q_ucXe2bl_hdu3lBD46h3YsIiI13YY=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stylist Tip: Warm up a small amount of <a data-mce-href="https://amzn.to/3ZXTM7J" href="https://amzn.to/3ZXTM7J" target="_blank" rel="noopener">OGX Extra Strength Coconut Miracle Oil</a> before applying it to your scalp during a massage. The heat helps the oil penetrate deeper into the skin, providing maximum hydration and nourishment.<h3>Improves Hair Texture and Shine</h3>As you continue with regular scalp massages, you will likely notice an improvement in your hair's overall texture and shine. Massaging the scalp stimulates oil production and encourages the distribution of natural oils down the hair shaft, which helps keep hair nourished and glossy. This process also smooths the hair cuticle, reducing frizz and improving manageability.<figure id="figure-ddmync2efhm1xmxzwh"><img id="ddmync2efhm1xmxzwh" src="https://media.gettyimages.com/id/2173934271/photo/woman-applying-oil-and-serum-on-hair-with-pipette-close-up-on-white-background-hair-care.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=TS3cjCrr_jP-MvU8rlys2IDS_FB_U6c7TBiJxFKeQRs=" alt="woman applying oil and serum on hair with pipette close-up, on white background, hair care concept" title="woman applying oil and serum on hair with pipette close-up, on white background, hair care concept" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: undefined undefined;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/2173934271/photo/woman-applying-oil-and-serum-on-hair-with-pipette-close-up-on-white-background-hair-care.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=TS3cjCrr_jP-MvU8rlys2IDS_FB_U6c7TBiJxFKeQRs=" data-mce-style="aspect-ratio: 16/9; object-position: undefined undefined;"></figure>Product Recommendation: Try <a data-mce-href="https://amzn.to/3XXIfod" href="https://amzn.to/3XXIfod" target="_blank" rel="noopener">The Ordinary Multi-Peptide Serum for Hair Density</a> during your scalp massage to improve your hair's overall health and appearance. It's lightweight and formulated with a blend of ingredients designed to make your hair look fuller and thicker while enhancing shine.<h3>Boosts the Effectiveness of Hair Growth Products</h3>If you're already using hair growth treatments, adding scalp massages to your routine can help increase their effectiveness. The improved circulation from massaging helps the active ingredients in your hair products penetrate deeper into the scalp and reach the hair follicles more effectively. This means that any hair growth serums or oils you're using will be able to do their job better, leading to faster and more noticeable results.<figure id="figure-liur8pnk4m1xn2e76"><img id="liur8pnk4m1xn2e76" src="https://media.gettyimages.com/id/1488124947/photo/head-massager-and-head-cream-against-pink-background-and-monstera-leaf.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=BBvigJBvCESo2FKzotH7C6NH35wB8sdLN4-5o46eDGg=" alt="Head massager and head cream against pink background and monstera leaf" title="Head massager and head cream against pink background and monstera leaf" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1488124947/photo/head-massager-and-head-cream-against-pink-background-and-monstera-leaf.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=BBvigJBvCESo2FKzotH7C6NH35wB8sdLN4-5o46eDGg=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Stylist Tip: Use <a data-mce-href="https://amzn.to/3VYl7FK" href="https://amzn.to/3VYl7FK" target="_blank">Rogaine Women's Hair Regrowth Treatment</a> or <a data-mce-href="https://amzn.to/3W1ZWCB" href="https://amzn.to/3W1ZWCB" target="_blank">Vegamour GRO Hair Serum</a> alongside your scalp massages. Both products are formulated to promote hair growth, and when combined with scalp stimulation, they can deliver even better results.<h3>Encourages New Hair Growth by Stimulating Follicles</h3>The most well-known benefit of regular scalp massages is their ability to encourage new hair growth. Massaging the scalp can help trigger the growth phase of the hair cycle by stimulating the hair follicles with increased blood flow. Over time, this can result in new hair growth, particularly in areas where hair may have thinned.Stylist Tip: Use <a data-mce-href="https://click.linksynergy.com/deeplink?id=yEy0jvpAkFg&amp;mid=40214&amp;murl=https%3A%2F%2Fwww.foreo.com%2Ffaq-swiss-302" href="https://click.linksynergy.com/deeplink?id=yEy0jvpAkFg&amp;mid=40214&amp;murl=https%3A%2F%2Fwww.foreo.com%2Ffaq-swiss-302" target="_blank" rel="noopener" data-mce-selected="inline-boundary">FAQ™ 302 Massager by Foreo</a> alongside your favorite hair oil or serum for an added boost. This tool helps you get a deeper massage, stimulating the hair follicles even more effectively and encouraging stronger and faster hair growth.<h3>How to Perform a Scalp Massage for Maximum Benefits</h3>Now that you know the benefits, here's a simple guide to performing a scalp massage:<ul><li>Start with clean or slightly damp hair: You can massage your scalp on dry hair, but somewhat damp hair makes it easier to apply oils or serums if desired.</li><li>Use your fingertips or a scalp massager: Place your fingertips (or a scalp massager) at the base of your scalp and apply gentle pressure.</li><li>Massage in circular motions: Massage in small circles, moving across your scalp. Focus on areas that feel tense or where hair growth may be thinning.</li><li>Apply nourishing oils (optional): If you're using an oil or treatment, warm it up slightly before applying and work it through your scalp as you massage.</li><li>Spend 5-10 minutes massaging: Aim to massage your scalp for at least 5-10 minutes, 2-3 times a week for best results.</li></ul><h3>Conclusion</h3>Regular scalp massages are an easy, effective, and relaxing way to improve hair growth and scalp health. Whether you're looking to strengthen your strands, boost new hair growth, or enjoy the calming benefits of a scalp massage, the results are well worth the effort. Combined with suitable hair oils and scalp treatments, you'll be well on your way to achieving stronger, shinier, and healthier hair.Make scalp massages a consistent part of your routine, and you'll start seeing immediate and long-term benefits for your hair and scalp health. *Some of the links in this article are affiliate links, including links to products on Amazon. This means that if you click on a link and make a purchase, Beyond True Beauty may earn a small commission at no extra cost to you. As an Amazon Associate, we earn from qualifying purchases. We only recommend products and services that align with our values and that we believe will provide value to our readers. Thank you for supporting Beyond True Beauty by using our links.

The Benefits of Regular Scalp Massages for Hair Growth

Cropped before and after head shot of a young woman with bald patches on her forehead and temples

How to Combat Hair Loss: Expert Solutions and Treatments

Washing your hair may seem straightforward, but doing it the right way can make all the difference in the health and appearance of your locks. Whether dealing with oily roots, dry ends, or just trying to preserve your color, how you wash your hair plays a crucial role in maintaining its overall condition. Finding the perfect balance between cleanliness and moisture, understanding the best techniques, and choosing the right products is vital to keeping your hair looking its best.This guide covers how often you should wash your hair, the proper techniques, and expert tips to help maintain healthy, shiny locks.<h3>How Often Should You Wash Your Hair?</h3>The most common question is, "How often should I wash my hair?" The answer depends on your hair type, lifestyle, and personal preferences. Washing too often can strip your hair of natural oils while washing too little can lead to buildup and scalp issues.<figure id="figure-2lna4ea6c8m1xplagw"><img id="2lna4ea6c8m1xplagw" src="https://media.gettyimages.com/id/1326884892/photo/woman-is-washing-her-hair-with-shampoo.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=Pxk0dCmBbvxHE2NPXbH9Cw-j10Hqm2HAEQq2yGZtANY=" alt="Woman is washing her hair with shampoo" title="Woman is washing her hair with shampoo" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1326884892/photo/woman-is-washing-her-hair-with-shampoo.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=Pxk0dCmBbvxHE2NPXbH9Cw-j10Hqm2HAEQq2yGZtANY=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>For Oily HairIf you have oily hair, you might feel like you need to wash it every day. However, washing too frequently can lead to overproduction of oil as your scalp tries to compensate for the loss of natural oils. Try washing your hair every other day to help balance oil production.<a data-mce-href="https://amzn.to/3Pew7ef" href="https://amzn.to/3Pew7ef" target="_blank" rel="noopener">Kérastase Specifique Bain Divalent Balancing Shampoo</a> is an excellent option for those with oily roots and dry ends. It cleanses excess oil from the scalp while hydrating and balancing the rest of your hair.For Dry or Curly HairIf your hair is dry, coarse, or curly, washing it too often can make it even drier. Your scalp's natural oils take longer to travel down the hair shaft, so you need to retain moisture. Aim to wash your hair once or twice weekly to keep it hydrated and prevent breakage.<figure id="figure-0jos819ccvm1xpnw6w"><img id="0jos819ccvm1xpnw6w" src="https://media.gettyimages.com/id/648753342/photo/beauty-in-the-mirror.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=puLrHTy2b1Dx4ApUtaXOSrpKuBRIlFwLDPy2f3FmpNI=" alt="Beauty in the mirror" title="Beauty in the mirror" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/648753342/photo/beauty-in-the-mirror.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=puLrHTy2b1Dx4ApUtaXOSrpKuBRIlFwLDPy2f3FmpNI=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><a data-mce-href="https://amzn.to/3W0lCz3" href="https://amzn.to/3W0lCz3" target="_blank" rel="noopener">SheaMoisture Coconut &amp; Hibiscus Curl &amp; Shine Shampoo</a> gently cleanses while providing moisture and defining curls. It's perfect for curly, dry, or textured hair types.For Fine or Thin HairFine hair tends to become greasy faster because it doesn't absorb as much oil. If you have fine hair, washing every other day is usually a good balance. Be careful with products that can weigh down fine strands.<a data-mce-href="https://amzn.to/3VXBLp9" href="https://amzn.to/3VXBLp9" target="_blank" rel="noopener">Living Proof Perfect Hair Day Shampoo</a> is lightweight and sulfate-free, making it ideal for fine hair. It cleanses without stripping or weighing down the hair, leaving it refreshed and full of volume.<figure id="figure-vdchouftlhm1xps6ew"><img id="vdchouftlhm1xps6ew" src="https://media.gettyimages.com/id/1311066804/photo/young-black-curly-haired-woman-combing-her-hair-following-curly-girl-method-on-pink.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=_lye5qqAHB6AmlB3e4Z7pSNSfrUpxvwVzbkOXhzsTx0=" alt="young black curly haired woman combing her hair following curly girl method on pink background. hair care concept." title="young black curly haired woman combing her hair following curly girl method on pink background. hair care concept." class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1311066804/photo/young-black-curly-haired-woman-combing-her-hair-following-curly-girl-method-on-pink.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=_lye5qqAHB6AmlB3e4Z7pSNSfrUpxvwVzbkOXhzsTx0=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>For Color-Treated HairColor-treated hair can become dry and brittle, so it's essential to avoid over-washing. Washing your hair 2-3 times a week is a good rule of thumb to help preserve your color and prevent fading.<a data-mce-href="https://amzn.to/42cEtuX" href="https://amzn.to/42cEtuX" target="_blank" rel="noopener">Pureology Hydrate Shampoo</a> is sulfate-free and designed to protect color-treated hair while adding much-needed moisture to prevent fading and dryness.<figure id="figure-krs5xxmffrm1xpt85g"><img id="krs5xxmffrm1xpt85g" src="https://media.gettyimages.com/id/1665215223/photo/happy-young-woman-with-wet-hair-in-bathroom.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=vPGOxZ_kQQop39LQhnlnAI4rSuzKiWVBNMvqy8vGZfo=" alt="happy young woman with wet hair in bathroom" title="happy young woman with wet hair in bathroom" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1665215223/photo/happy-young-woman-with-wet-hair-in-bathroom.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=vPGOxZ_kQQop39LQhnlnAI4rSuzKiWVBNMvqy8vGZfo=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h3>Best Techniques for Washing Your Hair</h3>Beyond how often you wash your hair, the way you wash it is equally important. Proper techniques ensure your hair stays clean without being damaged or stripped of essential moisture.Pre-Wash DetanglingBefore getting your hair wet, gently detangle it using a wide-tooth comb or a detangling brush. This helps prevent tangles from worsening during washing, especially for curly or long hair.Use <a data-mce-href="https://amzn.to/40aSqIf" href="https://amzn.to/40aSqIf" target="_blank" rel="noopener">the Wet Brush Original Detangler</a> before washing to remove knots gently without tugging or breaking your hair.Rinse Thoroughly with Warm WaterStart by rinsing your hair thoroughly with warm water. Warm water helps open the hair cuticles, allowing shampoo to penetrate and cleanse your scalp and strands more effectively. Avoid hot water, as it can strip moisture and dry hair.Use the Right Amount of ShampooOne common mistake is using too much shampoo. For most hair types, a quarter-sized amount is sufficient. Focus the shampoo primarily on your scalp, as this is where oil and dirt tend to build up. There's no need to shampoo the ends of your hair, as the lather will run through them when you rinse.<figure id="figure-1i8ioym7fm1xpw0ro"><img id="1i8ioym7fm1xpw0ro" src="https://media.gettyimages.com/id/1487360679/photo/woman-pouring-shampoo-on-hand-in-bathroom.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=nFjrMoRjPMsFVX3gREcavmvC9pJACxePOwYMFFDwZGA=" alt="Woman pouring shampoo on hand in bathroom" title="Woman pouring shampoo on hand in bathroom" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1487360679/photo/woman-pouring-shampoo-on-hand-in-bathroom.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=nFjrMoRjPMsFVX3gREcavmvC9pJACxePOwYMFFDwZGA=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>If your hair needs a deeper clean, try a double shampoo technique. Shampoo once to remove buildup and a second to cleanse the scalp and hair. This is especially helpful if you use many styling products or dry shampoo.Massage the Scalp GentlyWhen shampooing, gently massage your scalp using the pads of your fingers (not your nails). This stimulates circulation, promoting healthier hair growth and helping to loosen dirt, oil, and product buildup.<figure id="figure-hjk0feworam1xpxexj"><img id="hjk0feworam1xpxexj" src="https://media.gettyimages.com/id/1363026608/photo/shampoo-brush-for-hair-care.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=pZo6xdeyDE8u1y0jsKKu3EhzGyV8JAT9WSbE6-oMqjs=" alt="Shampoo brush for hair care" title="Shampoo brush for hair care" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1363026608/photo/shampoo-brush-for-hair-care.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=pZo6xdeyDE8u1y0jsKKu3EhzGyV8JAT9WSbE6-oMqjs=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Use the<a data-mce-href="https://amzn.to/41VGSK6" href="https://amzn.to/41VGSK6"> HEETA Shampoo Scalp Brush Massager</a> to enhance your shampooing routine. This tool helps give your scalp a more thorough massage while promoting circulation and exfoliation.Rinse ThoroughlyOnce you've shampooed, rinse your hair thoroughly with lukewarm water to ensure all the product is removed. Leftover shampoo can weigh your hair down and leave it feeling sticky. Make sure the water runs clear before moving on to the conditioner.Apply Conditioner ProperlyWhen applying conditioner, focus on the mid-lengths and ends of your hair, where moisture is needed most. Avoid using conditioner on your roots, making your scalp greasy, and weighing down your hair.Leave the conditioner on for a few minutes to allow it to penetrate your hair before rinsing. If you have time, using a wide-tooth comb to distribute the conditioner evenly can help detangle your hair and ensure moisturizing all strands.<figure id="figure-gqshefhtzam1xpzh5c"><img id="gqshefhtzam1xpzh5c" src="https://media.gettyimages.com/id/946986612/photo/beautiful-woman-putting-mask-on-long-wet-hair-hairbrushing.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=cRaNBDpY-2o3E3ALHQ6kcYftGNzySjxVRa46cJVOelc=" alt="Beautiful Woman Putting Mask On Long Wet Hair. Hairbrushing" title="Beautiful Woman Putting Mask On Long Wet Hair. Hairbrushing" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/946986612/photo/beautiful-woman-putting-mask-on-long-wet-hair-hairbrushing.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=cRaNBDpY-2o3E3ALHQ6kcYftGNzySjxVRa46cJVOelc=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><a data-mce-href="https://amzn.to/41Z16Tv" href="https://amzn.to/41Z16Tv" target="_blank">Olaplex No. 5 Bond Maintenance Conditioner</a> is perfect for damaged hair. It deeply moisturizes and strengthens hair without leaving it greasy or heavy.Finish with a Cool Water RinseFor a final rinse, switch the water to cool. This helps to seal the cuticles, locking in moisture and making your hair appear shinier and smoother.<h3>Expert Tips to Improve Your Hair-Washing Routine</h3>Beyond basic washing techniques, a few additional tips can help you make the most of your haircare routine.<ul><li>Don't Overuse Dry Shampoo Dry shampoo is a lifesaver for non-wash days, but using it too frequently can lead to scalp buildup, clogged hair follicles, and even hinder hair growth. Ensure you wash your hair regularly to remove any product buildup, and don't rely solely on dry shampoo.</li></ul>If you need a refresh between washes, <a data-mce-href="https://amzn.to/4gV5J5e" href="https://amzn.to/4gV5J5e" target="_blank">Batiste Dry Shampoo</a> is a great option. It absorbs oil and adds volume without leaving a chalky residue.<figure id="figure-3f8akqxd0am1xq3npp"><img id="3f8akqxd0am1xq3npp" src="https://media.gettyimages.com/id/1907562315/photo/young-blonde-woman-with-dirty-greasy-hair-spraying-a-dry-shampoo-on-the-roots-of-her-hair.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=7CJX730IC_vtJLR65a-1OgRTHkPRUplX_5VEQHtDvUQ=" alt="Young blonde woman with dirty greasy hair spraying a dry shampoo on the roots of her hair" title="Young blonde woman with dirty greasy hair spraying a dry shampoo on the roots of her hair" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1907562315/photo/young-blonde-woman-with-dirty-greasy-hair-spraying-a-dry-shampoo-on-the-roots-of-her-hair.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=7CJX730IC_vtJLR65a-1OgRTHkPRUplX_5VEQHtDvUQ=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><ul><li>Avoid Towel Rubbing Rubbing your hair with a towel can cause breakage and frizz, especially if your hair is fragile or prone to damage. Instead, gently squeeze out excess water with a microfiber towel or an old cotton t-shirt. This reduces friction and helps prevent split ends.</li></ul>The <a data-mce-href="https://amzn.to/4iT3G3f" href="https://amzn.to/4iT3G3f" target="_blank">Aquis Microfiber Hair Towel</a> absorbs moisture quickly while being gentle on your hair, reducing drying time and minimizing frizz.<ul><li>Try a Pre-Shampoo Treatment If your hair is extremely dry or damaged, a pre-shampoo treatment can help protect your strands and provide extra hydration. These treatments create a barrier that prevents shampoo from stripping your hair of its natural oils while boosting moisture levels.</li></ul><a data-mce-href="https://amzn.to/4gQEAjG" href="https://amzn.to/4gQEAjG" target="_blank">Briogeo Don't Despair, Repair! Pre-Shampoo Treatment</a> is designed to strengthen and protect hair before shampooing, leaving it softer and healthier.<figure id="figure-dplcvr017qm1xq7ce5"><img id="dplcvr017qm1xq7ce5" src="https://media.gettyimages.com/id/1265939088/photo/pretty-girl-with-hair-loss-problem-looking-in-mirror-at-home.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=lDRGRFcH31JDsjoVy6Tor1JmOszXNRzPhwI4ETk9rMc=" alt="Pretty girl with hair loss problem looking in mirror at home" title="Pretty girl with hair loss problem looking in mirror at home" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1265939088/photo/pretty-girl-with-hair-loss-problem-looking-in-mirror-at-home.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=lDRGRFcH31JDsjoVy6Tor1JmOszXNRzPhwI4ETk9rMc=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><ul><li>Use a Clarifying Shampoo Occasionally Over time, styling products, hard water, and even pollution can leave residue on your hair that regular shampoo can't altogether remove. A clarifying shampoo once every two weeks helps detox your hair and scalp, leaving it clean and refreshed.</li></ul><a data-mce-href="https://amzn.to/3ZUMth5" href="https://amzn.to/3ZUMth5" target="_blank">Neutrogena Anti-Residue Shampoo</a> is a great clarifying option that gently removes buildup without stripping your hair of moisture.<ul><li>Deep Condition Weekly For those with dry or damaged hair, a weekly deep conditioning treatment can provide the extra nourishment your hair needs. Deep conditioning masks help repair the damage, hydrate your strands, and improve hair health.</li></ul><a data-mce-href="https://amzn.to/3ZUMFNl" href="https://amzn.to/3ZUMFNl" target="_blank" data-mce-selected="inline-boundary">﻿Amika Soulfood Nourishing Mask</a> is a hydrating, deep-conditioning treatment that restores moisture and leaves your hair soft, shiny, and manageable.<h3>Conclusion</h3>Washing your hair may seem simple, but with the right frequency, techniques, and products, you can elevate your routine to ensure it looks and feels its best. Whether you have dry, oily, exemplary, or color-treated hair, adjusting how often you wash and making minor tweaks to your technique can make a big difference in the health and appearance of your locks.Take the time to treat your hair with the care it deserves, and you'll be rewarded with healthier, shinier, and more manageable hair. *Some of the links in this article are affiliate links, including links to products on Amazon. This means that if you click on a link and make a purchase, Beyond True Beauty may earn a small commission at no extra cost to you. As an Amazon Associate, we earn from qualifying purchases. We only recommend products and services that align with our values and that we believe will provide value to our readers. Thank you for supporting Beyond True Beauty by using our links.

The Ultimate Guide to Washing Your Hair: Frequency, Techniques, and Tips

Asian woman holding hair conditioner before applying

Conditioning is an essential part of any haircare routine. It’s the step that transforms dry, tangled hair into soft, shiny locks and keeps your hair healthy and manageable. However, with so many products on the market and conflicting advice on using them, conditioning can often seem confusing. Should you condition every day? How much conditioner is enough? What’s the difference between regular conditioner and deep conditioner?In this complete guide to conditioning, we’ll break down everything you need to know about using conditioner correctly. We’ll cover the different types of conditioners, how to choose the best one for your hair type, and expert tips to help you make the most of your conditioning routine. You’ll know how to maintain healthy, smooth, and hydrated hair by the end.<h3>Why Is Conditioner Important?</h3>Conditioner is vital for maintaining healthy hair because it replenishes moisture that shampoos can strip away. While shampoo cleanses the scalp and removes dirt, oils, and product buildup, it can also leave hair feeling dry and brittle. Conditioner helps restore moisture, smooth the hair cuticle, and improve manageability.<figure id="figure-vflbbtge6m1xqj1a9"><img id="vflbbtge6m1xqj1a9" src="https://media.gettyimages.com/id/1336437201/photo/happy-young-girl-wrapped-in-towel-with-wet-hairs-ad-for-natural-hair-shampoo-beauty-routine.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=YMJdmB1_BfZiCZGqsfhL_D6dJE7ZRDvIKYkHEgP7N4U=" alt="Happy young girl wrapped in towel with wet hairs. Ad for natural hair shampoo. Beauty routine, hygiene, haircare concept" title="Happy young girl wrapped in towel with wet hairs. Ad for natural hair shampoo. Beauty routine, hygiene, haircare concept" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1336437201/photo/happy-young-girl-wrapped-in-towel-with-wet-hairs-ad-for-natural-hair-shampoo-beauty-routine.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=YMJdmB1_BfZiCZGqsfhL_D6dJE7ZRDvIKYkHEgP7N4U=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>The conditioner also protects, creating a barrier that shields your hair from environmental damage, heat styling, and daily wear and tear. Proper conditioning can reduce split ends, breakage, and frizz, keeping your hair strong, shiny, and smooth.<h3>Types of Conditioners and Their Benefits</h3>Several types of conditioners exist, each designed to address different hair needs. Understanding which conditioner suits your hair type is the first step toward an excellent haircare routine.<ul><li>Rinse-Out Conditioner The most common type is rinse-out conditioners, which are used after shampooing. These conditioners are designed to add moisture, detangle, and smooth hair in just a few minutes. They’re best for daily or regular use.</li></ul>Best For: All hair types, but exceptionally normal to slightly dry hair.<a data-mce-href="https://amzn.to/3BR3XmH" href="https://amzn.to/3BR3XmH" target="_blank">Olaplex No. 5 Bond Maintenance Conditioner</a>—This highly nourishing conditioner repairs and strengthens hair while delivering deep moisture, making it ideal for damaged or chemically treated hair.<ul><li>Leave-In Conditioner Leave-in conditioners are applied to towel-dried hair and left in without rinsing. They provide additional moisture and protection throughout the day. These conditioners are great for detangling, reducing frizz, and protecting hair from heat and environmental damage.</li></ul>Best For: Curly, dry, or frizzy hair needs extra hydration and protection.It’s a <a data-mce-href="https://amzn.to/3ZVScU7" href="https://amzn.to/3ZVScU7" target="_blank">10 Miracle Leave-In Product</a>—This multi-tasking leave-in conditioner provides hydration, detangling, heat protection, and frizz control in one step.<figure id="figure-oqh0yf5d3rm1xqo1gw"><img id="oqh0yf5d3rm1xqo1gw" src="https://media.gettyimages.com/id/946986612/photo/beautiful-woman-putting-mask-on-long-wet-hair-hairbrushing.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=cRaNBDpY-2o3E3ALHQ6kcYftGNzySjxVRa46cJVOelc=" alt="Beautiful Woman Putting Mask On Long Wet Hair. Hairbrushing" title="Beautiful Woman Putting Mask On Long Wet Hair. Hairbrushing" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/946986612/photo/beautiful-woman-putting-mask-on-long-wet-hair-hairbrushing.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=cRaNBDpY-2o3E3ALHQ6kcYftGNzySjxVRa46cJVOelc=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><ul><li>Deep Conditioner Deep conditioners are more intensive treatments designed to be used once a week (or more if needed) to give hair a severe moisture boost. These products are typically left on for 10-30 minutes and provide deep hydration and repair for dry, damaged, or brittle hair.</li></ul>Best For: Damaged, color-treated, or dehydrated hair.<a data-mce-href="https://amzn.to/4iYEcRZ" href="https://amzn.to/4iYEcRZ" target="_blank">Briogeo Don’t Despair, Repair! Deep Conditioning Mask</a> – This deep conditioning treatment restores moisture and repairs damage, leaving hair softer, stronger, and healthier after just one use.<ul><li>Hair Masks Hair masks are similar to deep conditioners but are often richer in consistency. They target specific hair concerns like dryness, breakage, and frizz and deliver intense nourishment.</li></ul>Best For: Very dry, brittle, or damaged hair needs intensive treatment.<a data-mce-href="https://amzn.to/3BRoCHb" href="https://amzn.to/3BRoCHb" target="_blank">Amika Soulfood Nourishing Mask</a> – This ultra-hydrating hair mask intensely nourishes and hydrates hair without weighing it down, making it perfect for all hair types, especially dry or damaged strands.<figure id="figure-si5bfd0jnvm1xqqowp"><img id="si5bfd0jnvm1xqqowp" src="https://media.gettyimages.com/id/1304941361/photo/hair-mask-comb-on-a-colored-background.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=oYiXmB6hfzi3In_6Hr7UfNcUPcbMM3EUUEfjaVYeD7U=" alt="hair mask, comb on a colored background" title="hair mask, comb on a colored background" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1304941361/photo/hair-mask-comb-on-a-colored-background.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=oYiXmB6hfzi3In_6Hr7UfNcUPcbMM3EUUEfjaVYeD7U=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><ul><li>Co-Wash (Conditioner-Only Wash) Co-washes are used as an alternative to shampoo, especially for curly and oily hair types that need extra moisture. Instead of using a shampoo that can strip oils from your hair, a co-wash cleanses your hair while providing conditioning benefits.</li></ul>Best For: Curly, oily, or dry hair types that need gentle cleansing without stripping moisture.<a data-mce-href="https://amzn.to/3PB06gZ" href="https://amzn.to/3PB06gZ" target="_blank">As I Am Coconut CoWash Cleansing Conditioner</a>—This sulfate-free cowash gently cleanses and moisturizes curls, leaving them soft and frizz-free without stripping natural oils.<h3>How to Choose the Right Conditioner for Your Hair Type</h3>Your hair type determines which conditioner will work best for you. Here’s how to choose the right conditioner based on your hair’s needs.<figure id="figure-5osb00yh2om1xqu42z"><img id="5osb00yh2om1xqu42z" src="https://media.gettyimages.com/id/1042651534/photo/womans-hair-before-and-after-hair-straightening.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=vaXbORquj6sfHBSVKJ0tsgURVQNMYlWbcwqCmgg5wp0=" alt="Woman's Hair Before And After Hair Straightening" title="Woman's Hair Before And After Hair Straightening" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1042651534/photo/womans-hair-before-and-after-hair-straightening.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=vaXbORquj6sfHBSVKJ0tsgURVQNMYlWbcwqCmgg5wp0=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><ul><li>For Fine or Oily Hair If you have fine or oily hair, look for lightweight, volumizing conditioners that won’t weigh your hair down or make it greasy. Avoid thick, heavy formulas, which can leave fine hair limp.</li></ul><a data-mce-href="https://amzn.to/3DDQv6k" href="https://amzn.to/3DDQv6k" target="_blank">Living Proof Full Conditioner</a> – This lightweight conditioner adds moisture without weighing down fine hair, leaving it looking fuller and more voluminous.<ul><li>For Thick or Coarse Hair Thick or coarse hair can handle richer, heavier conditioners that provide deep hydration. Look for formulas focusing on taming frizz, adding moisture, and making hair more manageable.</li></ul><a data-mce-href="https://amzn.to/40c9XzD" href="https://amzn.to/40c9XzD" target="_blank">Kérastase Discipline Fondant Fluidealiste Conditioner</a> – This smoothing conditioner controls frizz, adds moisture, and softens thick, coarse hair without leaving it greasy.<figure id="figure-d37q3y0i1m1xqxcbe"><img id="d37q3y0i1m1xqxcbe" src="https://media.gettyimages.com/id/1085656968/photo/leisure-lifestyle-cute-nice-pretty-lady-with-her-shoulders.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=r_R5b1qQUaL2-so7hEcn5y3LL4aWK79u2fQHFo3Mvd8=" alt="Leisure lifestyle cute nice pretty lady with her shoulders" title="Leisure lifestyle cute nice pretty lady with her shoulders" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1085656968/photo/leisure-lifestyle-cute-nice-pretty-lady-with-her-shoulders.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=r_R5b1qQUaL2-so7hEcn5y3LL4aWK79u2fQHFo3Mvd8=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><ul><li>For Dry or Damaged Hair Dry or damaged hair needs extra moisture to repair and strengthen strands. Look for conditioners rich in nourishing ingredients like argan oil, keratin, and shea butter that help hydrate and repair damaged hair.</li></ul><a data-mce-href="https://amzn.to/3DB6nGF" href="https://amzn.to/3DB6nGF" target="_blank">Moroccanoil Hydrating Conditioner</a> – Infused with argan oil and nourishing vitamins, this conditioner restores hydration and strengthens dry, damaged hair.<ul><li>For Curly or Coily Hair Curly and oily hair needs a lot of moisture to stay healthy and frizz-free. Opt for ultra-moisturizing conditioners that help define curls while providing hydration and smoothing frizz.</li></ul><a data-mce-href="https://amzn.to/40d9c9x" href="https://amzn.to/40d9c9x" target="_blank">SheaMoisture Coconut &amp; Hibiscus Curl &amp; Shine Conditioner</a> – This moisturizing conditioner hydrates and defines curls while reducing frizz and adding shine.<h3>How to Properly Apply Conditioner</h3>Even if you’re using the right conditioner for your hair type, proper application is critical to getting the most out of your product. Here’s a step-by-step guide to applying conditioner effectively:<figure id="figure-2in6voy3ofm1xr0ash"><img id="2in6voy3ofm1xr0ash" src="https://media.gettyimages.com/id/508228709/photo/woman-applying-conditioner-after-the-shower.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=7EY9lEO_DssjOyuK107vGsrv1_n2sAAAzH5T-2cskiY=" alt="Woman applying conditioner after the shower" title="Woman applying conditioner after the shower" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/508228709/photo/woman-applying-conditioner-after-the-shower.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=7EY9lEO_DssjOyuK107vGsrv1_n2sAAAzH5T-2cskiY=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><ul><li>Start with Clean, Wet Hair After shampooing, thoroughly rinse out all the shampoo before applying conditioner. Your hair should be clean and wet so the conditioner can penetrate the strands.</li><li>Focus on the Mid-Lengths and Ends Apply conditioner primarily to the mid-lengths and ends of your hair, where it’s most needed. The roots of your hair don’t usually need much conditioner, as they receive natural oils from your scalp.</li><li>Comb Through for Even Distribution Use a wide-tooth comb or your fingers to distribute the conditioner evenly through your hair. This will also help detangle your hair and prevent knots.</li></ul><figure id="figure-ckfmrdr57m1xr1u5a"><img id="ckfmrdr57m1xr1u5a" src="https://media.gettyimages.com/id/1783577779/photo/cropped-image-of-girl-with-wet-hair-brushing-hair-applying-nutrition-mask-against-white.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=EqiHqij4-V9sxMBFdWBhzh_cvRflOfbYXUOkA7igcu8=" alt="Cropped image of girl with wet hair, brushing hair, applying nutrition mask against white studio background" title="Cropped image of girl with wet hair, brushing hair, applying nutrition mask against white studio background" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1783577779/photo/cropped-image-of-girl-with-wet-hair-brushing-hair-applying-nutrition-mask-against-white.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=EqiHqij4-V9sxMBFdWBhzh_cvRflOfbYXUOkA7igcu8=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><a data-mce-href="https://amzn.to/3ZUISja" href="https://amzn.to/3ZUISja" target="_blank">The Wet Brush Original Detangler</a> is perfect for combing through conditioner and detangling hair without causing breakage.<ul><li>Let It Sit Leaving the product on for 2-3 minutes is sufficient for most rinse-out conditioners. If you’re using a deep conditioner or mask, follow the instructions and leave it on for 10-30 minutes to allow the treatment to work its magic.</li><li>Rinse with Cool Water Finish by rinsing your hair with cool water. Cool water helps to seal the cuticle, locking in moisture and giving your hair extra shine.</li></ul>Expert Tips for Maximizing Conditioning Benefits Here are a few pro tips from haircare experts to help you get the most out of your conditioning routine:<h3>Adjust Your Routine Based on Hair Condition</h3>Your hair’s needs can change due to weather, styling habits, or chemical treatments. If your hair feels drier in the winter, switch to a richer conditioner or add a weekly deep conditioning treatment. You may need a lighter formula to prevent oil buildup in the summer.<figure id="figure-rem5ctmil9m1xr5ygi"><img id="rem5ctmil9m1xr5ygi" src="https://media.gettyimages.com/id/1126240389/photo/hair-and-body-care-young-happy-woman-in-white-towel-applying-conditioner-mask-on-hair-in.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=Iloz0Ti1fMl5HvQUnPjdiduqRRozTepyXeSriFZVZVA=" alt="Hair and body care. Young happy woman in white towel applying conditioner mask on hair in bathroom, mirror reflection. Slim sexy woman with natural skin enjoying spa and wellness, relaxing" title="Hair and body care. Young happy woman in white towel applying conditioner mask on hair in bathroom, mirror reflection. Slim sexy woman with natural skin enjoying spa and wellness, relaxing" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://media.gettyimages.com/id/1126240389/photo/hair-and-body-care-young-happy-woman-in-white-towel-applying-conditioner-mask-on-hair-in.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=Iloz0Ti1fMl5HvQUnPjdiduqRRozTepyXeSriFZVZVA=" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><ul><li>Deep Condition Regularly Even if your hair isn’t extremely dry or damaged, using a deep conditioner once a week can help keep your hair healthy, shiny, and resilient. It’s a great way to prevent damage and keep moisture levels in check.</li><li>Use a Leave-In Conditioner for Extra Protection Leave-in conditioners provide extra moisture and protection between washes. They’re especially beneficial if you heat style your hair or spend time in harsh weather conditions.</li></ul><a data-mce-href="https://amzn.to/3ZZjpVM" href="https://amzn.to/3ZZjpVM" target="_blank" data-mce-selected="inline-boundary">Paul Mitchell The Conditioner Leave-In Moisturizer</a> is lightweight and provides added hydration, softness, and protection from daily wear and tear.<h3>Conclusion</h3>Conditioning is a crucial step in any haircare routine. It helps restore moisture, improve manageability, and protect hair from damage. You can keep your hair healthy, shiny, and strong by choosing the right type of conditioner for your hair type, applying it correctly, and incorporating deep treatments into your routine.Whether your hair is fine, curly, damaged, or color-treated, finding the right conditioning products and techniques will make all the difference in maintaining soft, smooth, and manageable hair. *Some of the links in this article are affiliate links, including links to products on Amazon. This means that if you click on a link and make a purchase, Beyond True Beauty may earn a small commission at no extra cost to you. As an Amazon Associate, we earn from qualifying purchases. We only recommend products and services that align with our values and that we believe will provide value to our readers. Thank you for supporting Beyond True Beauty by using our links.

The Complete Guide to Conditioning: How to Get Smooth, Healthy Hair

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